I am starting this thread for people to help each other. Sort of our sounding board for daily get togethers,encouragement etc. A basic Club member thread.Our Whole Body Blog!
I'll put this in my watched topics, and click on it in my content as a saved subscription. and check it daily hope others do too. I am new and I think we need this....Thankyou Cactus..
I did my part today by the way I ate a big bowl of organic salad a handfull of cashews and Greek Yogert. some cheese my daily calorie count I ate already.so far I do about 1,000 but 1,200 it ends up to be....
I don't want to think of food it's over for today.
once you eat your calorie limit got to get busy doing something else.
I try to do 3 or 4 small meals I write everything on paper calorie count.
This post has been edited by Cactus: 05 May 2012 - 03:35 AM