CR nutritionist in the Palo Alto CA region

[Guest Bob Williams]

Could anyone recommend a nutritionist with CR experience in the San Francisco Bay Area? I'm planning on starting a colric restriction diet and wanted to get some guidance.

Thanks in advance!

[Linda6214]

Hi Everyone,

I'd like to introduce myself. I am new to the CR Society as of today.  I am 49,  5"4 and feel best at 114, BMI of 19. I can consume 1000 calories a day and lose but only 1200 to maintain. Period. I exercise every day and I never adjust calorie intake based on exercise. It is already factored in for me. Staying trim takes more discipline each passing year it seems.   I  joined the CR Society today because I want to have the support of other like minded individuals with the same health focused goal where food consumption is concerned. My Dad died of Cancer and my Mother's side from Heart disease. I am wellness focused. I want to proactively decrease my risk factors by eating a nutritionally sound diet, 360 days of the year. (yes, 5 days of holiday or birthday cheating) I am a Whole Foods and Farmer's Market buyer to ensure organically fresh food products. 

 

I invite any member of this CR Society who wants to support and be supported with this personal healthy eating goal to reach out so we can do this together. It is NOT easy to make good food choices every meal of every day. We need to stick together. I am glad I found this organization. Please be in touch if you are interested in more of a one on one or group support process. 

Linda

[mandyandscott]

Hi Linda6214. I am 39 and my Dad died of bowel cancer as did my pop and my uncle has breast cancer as does my 42 yr old cousin. Add this to the fact I have a hereditary autoimmune disease already from dads side. I want to be proactive in my health from this day forward and my research is leading me to this and I'm definitely wanting a lifestyle/diet change. I can restrict food intake and reguarly do it without meaning to. Any help and guidance would be appreciated. Thanks Amanda