CR Science & Theory

369 topics in this forum

1. Forum Introduction - Tips - How To

   By paulgfoster, April 3, 2013
   • 11 replies
   • 10.8k views
   • 
   • AlPater
   • October 7, 2020

2. Cold Exposure & Other Mild Stressors for Increased Health & Longevity 1 2 3 4 39

   By Dean Pomerleau, January 16, 2016   

   • Cold Exposure
   • Exercise
   • (and 5 more)

     Tagged with:

     • Cold Exposure
     • Exercise
     • Fasting
     • UCPs
     • UCP1
     • UCP3
     • FGF21
   • 968 replies
   • 152k views
   • 
   • Kenton
   • January 27

3. Al's CR updates 1 2 3 4 26

   By AlPater, August 13, 2016   

   • Caloric restriction
   • Hypocaloric diets
   • (and 3 more)

     Tagged with:

     • Caloric restriction
     • Hypocaloric diets
     • Food restriction
     • Fasting
     • Intermittent fasting
   • 639 replies
   • 54.3k views
   • 
   • AlanPater
   • May 6, 2023

4. Has anyone seen Bryan Johnson's Project Blueprint? 1 2 3 4 5

   By InquilineKea, November 14, 2022
   • 123 replies
   • 7.4k views
   • 
   • drewab
   • April 6

5. Will Serious CR Beat a Healthy, Obesity-Avoiding Diet & Lifestyle? 1 2 3 4

   By Dean Pomerleau, May 30, 2016   

   • Monkeys
   • Dogs
   • (and 6 more)

     Tagged with:

     • Monkeys
     • Dogs
     • Mice
     • Humans
     • Adventists
     • Okinawans
     • Obesity-Avoidance
     • Primates
   • 95 replies
   • 16.6k views
   • 
   • mccoy
   • December 3, 2020

6. Mechanisms of CR-Associated Impaired Glucose Tolerance 1 2 3

   By Michael R, July 12, 2016   

   • glycation
   • igt
   • (and 2 more)

     Tagged with:

     • glycation
     • igt
     • glucose tolerance
     • postprandial glucose
   • 67 replies
   • 8.1k views
   • 
   • mccoy
   • November 9, 2021

7. Testosterone, Luteinizing Hormone and Mortality 1 2 3

   By Dean Pomerleau, October 25, 2015   

   • testosterone
   • Luteinizing Hormone
   • (and 4 more)

     Tagged with:

     • testosterone
     • Luteinizing Hormone
     • CVD
     • Cardiovascular Disease
     • Cancer
     • Mortality
   • 66 replies
   • 6.4k views
   • 
   • drewab
   • June 21, 2020

8. Relationship Between BMI and Disease, and Longevity 1 2 3

   By Michael R, January 25, 2015   

   • bmi
   • 61 replies
   • 14.7k views
   • 
   • kpfleger
   • September 28, 2023

9. Valter Longo interviewed by Rhonda 1 2 3

   By Danielovich, October 1, 2016
   • 58 replies
   • 10k views
   • 
   • mccoy
   • June 1, 2018

10. Fasting for CR Benefits? 1 2

    By corybroo, October 18, 2021
    • 46 replies
    • 2.2k views
    • 
    • Dean Pomerleau
    • October 30, 2021

11. New Interview with Aubrey de Grey 1 2

    By Dean Pomerleau, July 16, 2015   

    • SENS
    • Aubrey de Grey
    • (and 1 more)

      Tagged with:

      • SENS
      • Aubrey de Grey
      • CR
    • 41 replies
    • 6.4k views
    • 
    • Sthira
    • September 13, 2016

12. sex-restriction and longevity 1 2

    By mccoy, January 14, 2017   

    • celibacy
    • sex
    • (and 1 more)

      Tagged with:

      • celibacy
      • sex
      • libido
    • 39 replies
    • 5.5k views
    • 
    • Tom E
    • July 26, 2022

13. Weekly research updates 1 2

    By James Cain, July 26, 2015   

    • Research
    • 37 replies
    • 7.8k views
    • 
    • tasbin
    • June 14, 2016

14. Low Testosterone via CR - Good or Bad? 1 2

    By Dean Pomerleau, December 29, 2015   

    • testosterone
    • sex hormones
    • (and 4 more)

      Tagged with:

      • testosterone
      • sex hormones
      • longevity
      • Framingham study
      • mortality
      • hypogonadism
    • 37 replies
    • 5.8k views
    • 
    • Michael R
    • March 30, 2017

15. Valter Longo on the Rich Roll Podcast: Live to 100 1 2

    By drewab, May 21, 2018   

    • longevity
    • cr
    • (and 8 more)

      Tagged with:

      • longevity
      • cr
      • fmd
      • valter
      • longo
      • fasting
      • mimicking
      • diet
      • rich
      • roll
    • 33 replies
    • 5.5k views
    • 
    • mccoy
    • June 15, 2018

16. Edited 1 2

    By Mechanism, July 23, 2017
    • 32 replies
    • 3.2k views
    • 
    • Ron Put
    • November 7, 2019

17. Recent paper on CR 1 2

    By mccoy, April 11, 2017   

    • nutritional geometry
    • 31 replies
    • 3.3k views
    • 
    • mccoy
    • May 13, 2017

18. Is David Sinclair a hypster? 1 2

    By Mike41, August 15, 2021
    • 29 replies
    • 3k views
    • 
    • mccoy
    • March 13

19. Do "Naturally Thin" People Benefit Less from CR? Good Non-technical CR Science Overview 1 2

    By Zeta, September 2, 2015   

    • CR Science
    • Longevity
    • (and 3 more)

      Tagged with:

      • CR Science
      • Longevity
      • Mice
      • Primates
      • CR Harm
    • 28 replies
    • 9.1k views
    • 
    • UserReqDel20200217
    • January 18, 2020

20. Valter Longo yet another (interesting) podcast 1 2

    By mccoy, June 6, 2018   

    • Valter Longo
    • FMD
    • (and 1 more)

      Tagged with:

      • Valter Longo
      • FMD
      • phantom carbon sources
    • 28 replies
    • 4.2k views
    • 
    • Ron Put
    • August 16, 2019

21. The mousetrap 1 2

    By mikeccolella, March 10, 2019
    • 26 replies
    • 1.8k views
    • 
    • paula
    • April 24, 2019

22. REALLY low-fat good after all? 1 2

    By Zeta, October 7, 2015   

    • low fat
    • low-fat
    • (and 1 more)

      Tagged with:

      • low fat
      • low-fat
      • dietary fat
    • 25 replies
    • 7.5k views
    • 
    • mccoy
    • December 29, 2016

23. Body-mass index and all-cause mortality

    By Todd Allen, July 15, 2016   

    • bmi study
    • 24 replies
    • 5.3k views
    • 
    • Dean Pomerleau
    • August 29, 2016

24. CR for those with two ApoE4 alleles?

    By Golden Seven, October 11, 2012
    • 24 replies
    • 27.7k views
    • 
    • BrianA
    • October 12, 2021

25. Metformin and longevity

    By mccoy, January 10, 2019
    • 23 replies
    • 2.2k views
    • 
    • mccoy
    • January 13, 2019