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CR Practice

For beginers and experts, how to apply the principles of calorie restriction to improve health and longevity.

566 topics in this forum

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  1. Exercise optimization

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  2. A CR Garden

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  3. Nuts: which are best?

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  4. Dean's Current Diet

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  5. protein RDAs for vegans

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  6. NAD supplement?

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  7. Alcohol

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