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CR Practice

For beginers and experts, how to apply the principles of calorie restriction to improve health and longevity.

551 topics in this forum

  1. New Guy Saying Hello

    • 2 replies
    • 1,474 views
    • 1 reply
    • 1,054 views
  2. Dihydromyricetin

    • 5 replies
    • 2,613 views
  3. Low Blood Pressure

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    • 1,005 views
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    • 1,388 views
  4. How to practice CR when already thin?

    • 1 reply
    • 1,060 views
  5. CR Maximo Ravenna

    • 1 reply
    • 1,392 views
  6. CRON-O-Meter download integration with web

    • 1 reply
    • 1,424 views
  7. CR vs. ADF - does it make a change?

    • 3 replies
    • 1,735 views
  8. Drinking alcohol or not?

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    • 1,325 views
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    • 2,261 views
    • 1 reply
    • 1,709 views
  9. New Member Seeks Advice

    • 8 replies
    • 5,121 views
    • 1 reply
    • 1,748 views
    • 2 replies
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    • 1 reply
    • 2,250 views
  10. Pre-Cut Vegetables

    • 2 replies
    • 4,886 views
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    • 1,390 views
    • 1 reply
    • 1,778 views
  11. CRON and Exercise

    • 4 replies
    • 6,044 views
  12. Testosterone Replacement and CR

    • 5 replies
    • 2,885 views
  13. Transition from fast to CRON

    • 3 replies
    • 3,653 views
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