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CR Practice

For beginers and experts, how to apply the principles of calorie restriction to improve health and longevity.

618 topics in this forum

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  1. Manganese

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  2. Naturally thin practice CR

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  3. 800 Calorie Diet: Too Severe?!

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  4. Coconut Oil vs. Safflower Oil

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  5. So, how do I start?

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  6. CR nutritionist in the Palo Alto CA region

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  7. Biomarker - Cortisol

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  8. Calorie restricted diet and a baseline gut microbiome?

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  9. CRON and supplements

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  10. Caffeine

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  11. New to CR

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