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CR Practice

For beginers and experts, how to apply the principles of calorie restriction to improve health and longevity.

551 topics in this forum

  1. Fat Guy Wants Help!

    • 3 replies
    • 2,389 views
    • 0 replies
    • 2,663 views
  2. Another Newbie

    • 7 replies
    • 3,367 views
  3. CR Blogs

    • 4 replies
    • 2,838 views
    • 3 replies
    • 3,858 views
    • 0 replies
    • 3,952 views
  4. going to bed hungry

    • 2 replies
    • 2,683 views
    • 0 replies
    • 1,664 views
  5. Cr for people with very fast metabolisms

    • 11 replies
    • 4,375 views
    • 9 replies
    • 5,977 views
    • 0 replies
    • 1,786 views
  6. Newbie Using CRON -O-Meter

    • 1 reply
    • 2,741 views
    • 0 replies
    • 2,947 views
    • 1 reply
    • 2,575 views
  7. CR practice when you're out

    • 2 replies
    • 2,772 views
    • 6 replies
    • 5,765 views
    • 4 replies
    • 2,749 views
  8. How young is too young to start CR?

    • 1 reply
    • 2,278 views
  9. Advice needed

    • 2 replies
    • 2,544 views
  10. Uk Restrictors

    • 0 replies
    • 1,914 views
  11. Pain relief

    • 3 replies
    • 3,289 views
  12. Gluten Sensitivity

    • 1 reply
    • 2,560 views
    • 5 replies
    • 5,075 views
  13. Just Starting

    • 5 replies
    • 3,225 views
  14. carboydrates

    • 1 reply
    • 2,637 views
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