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CR Practice

For beginers and experts, how to apply the principles of calorie restriction to improve health and longevity.

577 topics in this forum

  1. Transition from fast to CRON

    • 3 replies
    • 3,689 views
  2. Meal frequency

    • 1 reply
    • 2,021 views
  3. caloric restriction

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  4. List problems

    • 2 replies
    • 1,958 views
  5. SENS6

    • 2 replies
    • 2,590 views
    • 14 replies
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  6. IGF 1 Home Testing

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    • 3,253 views
  7. Canadian CR-ers?

    • 1 reply
    • 2,121 views
  8. Sugar targets

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  9. Cancer Genes

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    • 1,352 views
    • 6 replies
    • 7,977 views
  10. Competitive athlete use CR?

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    • 8,995 views
    • 4 replies
    • 12,370 views
    • 2 replies
    • 2,685 views
    • 1 reply
    • 6,095 views
    • 1 reply
    • 2,227 views
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