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CR Practice

For beginers and experts, how to apply the principles of calorie restriction to improve health and longevity.

626 topics in this forum

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  1. Tofu, Soy Products, and Dementia

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  2. Adaptogens

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  3. Chia seeds

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  4. Gombo current diet

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  5. Raw diet

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  6. CR with ZeroCarb

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  7. 'Blue zones' diets

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