CR Practice

563 topics in this forum

1. Vitamin K2

   • 1
   • 2

   By mccoy, November 22, 2016
   • 30 replies
   • 2,892 views
   • 
   • mccoy
   • April 28

2. David Fisher interview about CR

   By Matt, April 22
   • 0 replies
   • 216 views
   • 
   • Matt
   • April 22

3. Back to CE but...

   By mccoy, November 21, 2018
   • 24 replies
   • 747 views
   • 
   • mccoy
   • April 10

4. Cronometer results for March 2019

   By Thomas G, April 1
   • 13 replies
   • 437 views
   • 
   • mikeccolella
   • April 10

5. How should we distribute our intake of vegetables from an optimal nutrition standpoint?

   • 1
   • 2

   By crfatsug, January 18   

   • nutrition
   • vegetables
   • 30 replies
   • 1,151 views
   • 
   • rjb112
   • April 6

6. Am I doing it right?

   By FrederickSebastian, April 1
   • 3 replies
   • 293 views
   • 
   • FrederickSebastian
   • April 3

7. What's Wrong with Eggs Now?!

   • 1
   • 2

   By Todd Allen, July 14, 2016   

   • Eggs
   • Cholesterol
   • (and 6 more)

     Tagged with:

     • Eggs
     • Cholesterol
     • Choline
     • Phosphatidycholine
     • TMAO
     • CVD
     • Heart Attacks
     • Mortality
   • 29 replies
   • 2,891 views
   • 
   • mccoy
   • March 28

8. List of biomarkers here (want to get some tested by submitting some)?

   By InquilineKea, March 21
   • 1 reply
   • 217 views
   • 
   • Thomas G
   • March 24

9. Analytical decision making on health & longevity

   By mccoy, March 13   

   • decision-making; bayesian; bayes; controversies;
   • 7 replies
   • 293 views
   • 
   • mccoy
   • March 22

10. Who are the most insightful nutritionists/nutritional institutes you know of?

    By InquilineKea, March 10
    • 2 replies
    • 220 views
    • 
    • I enjoy sandwiches
    • March 12

11. CR with ZeroCarb

    • 1
    • 2

    By srid, July 7, 2018
    • 32 replies
    • 1,996 views
    • 
    • mccoy
    • March 6

12. Food Ideas

    By FrederickSebastian, February 26
    • 10 replies
    • 421 views
    • 
    • mccoy
    • February 28

13. exercise amount/intensity

    By FrederickSebastian, February 26
    • 4 replies
    • 294 views
    • 
    • FrederickSebastian
    • February 27

14. Is CR bad for women/fertility

    By surreptitious, January 27
    • 12 replies
    • 390 views
    • 
    • Saul
    • February 1

15. Leap days in CRON-o-Meter

    By BrianMDelaney, January 26
    • 0 replies
    • 158 views
    • 
    • BrianMDelaney
    • January 26

16. Anorexia a Bad Comparison?

    By Guest Angela, October 21, 2014   

    • orthexia; eating disorders
    • 9 replies
    • 1,759 views
    • 
    • drcha
    • January 7

17. Coratina EVOO

    By mccoy, August 24, 2018
    • 8 replies
    • 591 views
    • 
    • mccoy
    • December 14, 2018

18. Systemic mTOR activation

    By mccoy, September 10, 2018   

    • mtor
    • 3 replies
    • 386 views
    • 
    • mccoy
    • December 8, 2018

19. CR in the Media: "Calorie Diets Could Extend Life Span And Delay Disease, Researchers Say" | NBC Nightly News

    By Michael R, November 26, 2018   

    • pop press
    • 2 replies
    • 403 views
    • 
    • Gordo
    • November 27, 2018

20. 5:2 or daily -10%

    By GhostofCircleKnight, November 25, 2018   

    • intermittent fasting
    • calorie restriction
    • (and 1 more)

      Tagged with:

      • intermittent fasting
      • calorie restriction
      • 5:2
    • 2 replies
    • 400 views
    • 
    • GhostofCircleKnight
    • November 26, 2018

21. New to this site

    By ladygirl, November 25, 2018
    • 2 replies
    • 245 views
    • 
    • mccoy
    • November 26, 2018

22. At what point

    By PHILWahl, November 3, 2018   

    • weight loss
    • 7 replies
    • 415 views
    • 
    • Todd Allen
    • November 6, 2018

23. How low could one go (could, not should) in calories, while still reaching Optimal Nutrition?

    By Geo, October 25, 2018
    • 9 replies
    • 673 views
    • 
    • mccoy
    • November 6, 2018

24. Any Downside for One Big Meal per Day?

    By michael55m, August 29, 2018
    • 15 replies
    • 1,262 views
    • 
    • mccoy
    • October 27, 2018

25. Cadmium contamination in cacao products

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    • 2
    • 3
    • 4

    By BrianMDelaney, May 18, 2014
    • 81 replies
    • 39,931 views
    • 
    • tea
    • October 21, 2018