CR Practice

698 topics in this forum

1. How many calories for me to maintain my weight?

   By UserReqDel20200217, August 9, 2019
   • 4 replies
   • 514 views
   • 
   • Matt
   • August 9, 2019

2. Carsten's Current Diet

   By CarstenR, August 4, 2019   

   • foods
   • diet
   • (and 6 more)

     Tagged with:

     • foods
     • diet
     • fruits
     • vegetables
     • starches
     • nuts
     • seeds
     • spices
   • 6 replies
   • 632 views
   • 
   • mccoy
   • August 6, 2019

3. Inspiratory Muscle Strength Training

   By TomBAvoider, June 6, 2019
   • 8 replies
   • 1.3k views
   • 
   • TomBAvoider
   • July 31, 2019

4. Multiple spice mix

   By mccoy, June 18, 2019   

   • spices; xenohormesis
   • 6 replies
   • 504 views
   • 
   • Ron Put
   • July 25, 2019

5. Low fat and tocopherols 1 2

   By mccoy, June 17, 2019
   • 29 replies
   • 1.6k views
   • 
   • mccoy
   • July 17, 2019

6. Unable to go below BMI 19 without severe side effects

   By Medical Doctor, July 15, 2019
   • 3 replies
   • 619 views
   • 
   • mccoy
   • July 17, 2019

7. Weaning onto CR and Weight Loss

   By FrederickSebastian, July 14, 2019
   • 6 replies
   • 715 views
   • 
   • Sibiriak
   • July 15, 2019

8. 7th Annual Conference on Nutrition in Medicine.

   By Saul, June 30, 2019   

   • nutrition
   • health
   • (and 5 more)

     Tagged with:

     • nutrition
     • health
     • diet
     • cme
     • plant based diet
     • ketogenic diet
     • paleo diet
   • 1 reply
   • 359 views
   • 
   • Mechanism
   • July 1, 2019

9. So Why Don't We Brew Our Olive Oil? 1 2

   By Dean Pomerleau, June 21, 2016   

   • Olive Oil
   • Olive Leaf Extract
   • (and 6 more)

     Tagged with:

     • Olive Oil
     • Olive Leaf Extract
     • Olive Leaf Tea
     • EVOO
     • Polyphenols
     • CVD
     • Tips and Tricks
     • Food Prep
   • 26 replies
   • 4.6k views
   • 
   • Kenton
   • June 4, 2019

10. Romaine Lettuce vs. Cabbage Slaw

    By FrederickSebastian, April 22, 2019
    • 7 replies
    • 1.2k views
    • 
    • Michael R
    • May 27, 2019

11. Alcohol 1 2

    By paulgfoster, April 10, 2012
    • 37 replies
    • 8.6k views
    • 
    • mccoy
    • April 28, 2019

12. Vitamin K2 1 2

    By mccoy, November 22, 2016
    • 30 replies
    • 5.6k views
    • 
    • mccoy
    • April 28, 2019

13. David Fisher interview about CR

    By Matt, April 22, 2019
    • 0 replies
    • 717 views
    • 
    • Matt
    • April 22, 2019

14. Back to CE but...

    By mccoy, November 21, 2018
    • 24 replies
    • 1.2k views
    • 
    • mccoy
    • April 10, 2019

15. Cronometer results for March 2019

    By Thomas G, April 1, 2019
    • 13 replies
    • 1.3k views
    • 
    • mikeccolella
    • April 10, 2019

16. How should we distribute our intake of vegetables from an optimal nutrition standpoint? 1 2

    By crfatsug, January 18, 2019   

    • nutrition
    • vegetables
    • 30 replies
    • 2.3k views
    • 
    • rjb112
    • April 6, 2019

17. Am I doing it right?

    By FrederickSebastian, April 1, 2019
    • 3 replies
    • 518 views
    • 
    • FrederickSebastian
    • April 3, 2019

18. List of biomarkers here (want to get some tested by submitting some)?

    By Alex K Chen, March 21, 2019
    • 1 reply
    • 458 views
    • 
    • Thomas G
    • March 24, 2019

19. Analytical decision making on health & longevity

    By mccoy, March 13, 2019   

    • decision-making; bayesian; bayes; controversies;
    • 7 replies
    • 655 views
    • 
    • mccoy
    • March 22, 2019

20. Who are the most insightful nutritionists/nutritional institutes you know of?

    By Alex K Chen, March 10, 2019
    • 2 replies
    • 486 views
    • 
    • I enjoy sandwiches
    • March 12, 2019

21. Food Ideas

    By FrederickSebastian, February 26, 2019
    • 10 replies
    • 1.1k views
    • 
    • mccoy
    • February 28, 2019

22. exercise amount/intensity

    By FrederickSebastian, February 26, 2019
    • 4 replies
    • 579 views
    • 
    • FrederickSebastian
    • February 27, 2019

23. Is CR bad for women/fertility

    By surreptitious, January 27, 2019
    • 12 replies
    • 874 views
    • 
    • Saul
    • February 1, 2019

24. Leap days in CRON-o-Meter

    By BrianMDelaney, January 26, 2019
    • 0 replies
    • 519 views
    • 
    • BrianMDelaney
    • January 26, 2019

25. Anorexia a Bad Comparison?

    By Guest Angela, October 21, 2014   

    • orthexia; eating disorders
    • 9 replies
    • 2.7k views
    • 
    • drcha
    • January 7, 2019