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CR Practice

For beginers and experts, how to apply the principles of calorie restriction to improve health and longevity.

606 topics in this forum

  1. Guidance Needed

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  2. Low BMI, is CR safe for me?

    • 2 replies
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    • 0 replies
    • 3,359 views
    • 8 replies
    • 5,767 views
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    • 3,173 views
    • 4 replies
    • 3,812 views
  3. CR & Sexual Dysfunction

    • 22 replies
    • 11,502 views
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    • 3,461 views
    • 1 reply
    • 2,058 views
    • 0 replies
    • 1,422 views
    • 4 replies
    • 4,512 views
  4. Glycemic Index

    • 1 reply
    • 2,278 views
  5. Guar Gum and other fiber supplements

    • 7 replies
    • 4,425 views
    • 5 replies
    • 3,109 views
  6. Help with re-starting CR

    • 1 reply
    • 2,238 views
  7. CR Mardi Gras!

    • 0 replies
    • 2,138 views
  8. Vegan CRON

    • 2 replies
    • 4,305 views
  9. Starting CR

    • 3 replies
    • 3,440 views
  10. Teleconference for those with Cancer

    • 0 replies
    • 1,616 views
  11. Is low protein necessary for benefits?

    • 5 replies
    • 4,539 views
  12. A natural CR

    • 1 reply
    • 3,132 views
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