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CR Practice

For beginers and experts, how to apply the principles of calorie restriction to improve health and longevity.

588 topics in this forum

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  1. Nuts and Mortality

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  2. Vanity vs. Longevity

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  3. Gombo current diet

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  4. Raw diet

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  5. CR with ZeroCarb

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  6. 'Blue zones' diets

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  7. Alcohol

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