CR Practice

579 topics in this forum

1. FAQ How Many Calories Should I Eat? What's My Goal Weight? What's My Setpoint? What "%CR" Am I?

   By Michael R, June 6, 2017   

   • FAQ
   • Setpoint
   • (and 1 more)

     Tagged with:

     • FAQ
     • Setpoint
     • %CR
   • 0 replies
   • 5,595 views
   • 
   • Michael R
   • June 6, 2017

2. Welcome to the CR Practice Room

   By admin, October 8, 2011
   • 16 replies
   • 11,541 views
   • 
   • timc
   • May 27, 2015

3. Alcohol

   By Fernando Gabriel, February 26
   • 1 reply
   • 89 views
   • 
   • mccoy
   • February 27

4. Frugivorous or Vegan

   By Fernando Gabriel, February 26
   • 5 replies
   • 151 views
   • 
   • mccoy
   • February 28

5. Healthy frugivorous diet

   By Fernando Gabriel, February 19
   • 1 reply
   • 103 views
   • 
   • Fernando Gabriel
   • February 20

6. Safe use of BHB salts supplements

   By Gian, February 16
   • 0 replies
   • 34 views
   • 
   • Gian
   • February 16

7. Intermittent Fasting and green tea...

   By FrederickSebastian, February 7
   • 2 replies
   • 146 views
   • 
   • mccoy
   • February 8

8. Slowly getting into CR

   By Ari, January 17
   • 0 replies
   • 120 views
   • 
   • Ari
   • January 17

9. Thank you for support!

   By FrederickSebastian, January 5
   • 0 replies
   • 61 views
   • 
   • FrederickSebastian
   • January 5

10. Starting my CR journey (yet again)

    By FrederickSebastian, January 2
    • 16 replies
    • 336 views
    • 
    • FrederickSebastian
    • January 30

11. My New CR Youtube Channel

    By FrederickSebastian, January 2
    • 5 replies
    • 178 views
    • 
    • FrederickSebastian
    • January 5

12. London meetup

    By Londoner, December 29, 2019
    • 3 replies
    • 113 views
    • 
    • Londoner
    • December 31, 2019

13. "The CR Way" vs "The Longevity Diet" tips

    By FrederickSebastian, December 20, 2019
    • 9 replies
    • 381 views
    • 
    • Mechanism
    • January 5

14. Bioimpedance balance is bad for my health?

    By UserReqDel20200217, December 1, 2019   

    • bioimpedance balance
    • 0 replies
    • 66 views
    • 
    • UserReqDel20200217
    • December 1, 2019

15. Fernando Gabriel current diet

    • 1
    • 2
    • 3
    • 4

    By UserReqDel20200217, November 22, 2019   

    • current diet
    • 75 replies
    • 1,836 views
    • 
    • UserReqDel20200217
    • February 17

16. cheese and red wine?

    By FrederickSebastian, November 19, 2019
    • 13 replies
    • 397 views
    • 
    • mccoy
    • December 28, 2019

17. cheating

    By FrederickSebastian, November 19, 2019
    • 2 replies
    • 134 views
    • 
    • FrederickSebastian
    • November 20, 2019

18. How low is too low calories

    By Shezian, November 18, 2019
    • 10 replies
    • 444 views
    • 
    • Shezian
    • November 25, 2019

19. An Update on Me

    By FrederickSebastian, November 12, 2019
    • 0 replies
    • 76 views
    • 
    • FrederickSebastian
    • November 12, 2019

20. Resveratrol latest tips from sinclair

    By mccoy, November 11, 2019   

    • resveratrol; sinclair;
    • 7 replies
    • 268 views
    • 
    • Ron Put
    • February 15

21. Exercise on 1200 calories/day

    By FrederickSebastian, November 4, 2019
    • 3 replies
    • 275 views
    • 
    • FrederickSebastian
    • November 12, 2019

22. How to wean into a cr diet

    By FrederickSebastian, November 4, 2019
    • 4 replies
    • 222 views
    • 
    • FrederickSebastian
    • November 16, 2019

23. Which 1500 calorie diet would give more longevity Alkaline or ketogenic?

    By UserReqDel20200217, November 2, 2019
    • 1 reply
    • 132 views
    • 
    • Clinton
    • November 3, 2019

24. Less is not always more...

    By FrederickSebastian, October 19, 2019
    • 10 replies
    • 348 views
    • 
    • mccoy
    • November 13, 2019

25. Cucumber water as a water alternative...

    By FrederickSebastian, October 18, 2019
    • 7 replies
    • 345 views
    • 
    • FrederickSebastian
    • November 4, 2019