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CR Practice

For beginers and experts, how to apply the principles of calorie restriction to improve health and longevity.

606 topics in this forum

  1. Low BMI, is CR safe for me?

    • 2 replies
    • 2,621 views
    • 8 replies
    • 5,767 views
    • 6 replies
    • 3,082 views
  2. Some advice as I start CR?

    • 5 replies
    • 3,925 views
    • 0 replies
    • 1,423 views
  3. Glycemic Index

    • 1 reply
    • 2,279 views
    • 1 reply
    • 2,059 views
    • 6 replies
    • 23,358 views
    • 4 replies
    • 3,813 views
    • 3 replies
    • 3,462 views
  4. CRON and Exercise

    • 4 replies
    • 6,217 views
    • 5 replies
    • 3,111 views
  5. Help with re-starting CR

    • 1 reply
    • 2,239 views
    • 3 replies
    • 3,291 views
  6. CR & Sexual Dysfunction

    • 22 replies
    • 11,505 views
    • 4 replies
    • 4,513 views
  7. CR Mardi Gras!

    • 0 replies
    • 2,141 views
    • 4 replies
    • 3,174 views
    • 14 replies
    • 7,300 views
  8. Starting CR

    • 3 replies
    • 3,441 views
  9. Teleconference for those with Cancer

    • 0 replies
    • 1,617 views
  10. Is low protein necessary for benefits?

    • 5 replies
    • 4,541 views
  11. A natural CR

    • 1 reply
    • 3,132 views
  12. Alberta CR practitioners?

    • 0 replies
    • 1,767 views
  13. Help a newbie

    • 3 replies
    • 3,280 views
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