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CR Practice

For beginers and experts, how to apply the principles of calorie restriction to improve health and longevity.

663 topics in this forum

  1. Are cherry tomatoes higher calorie density than regular tomatoes?

    By InquilineKea,
    • 2 replies
    • 200 views

  2. Primary Care Provider reticent to order tests

    By DeadStarsStillBurn,
    • 3 replies
    • 196 views

  3. Does CR keeps you looking younger?

    By tanuki,
    • 9 replies
    • 193 views

  4. Bioimpedance balance is bad for my health?

    By UserReqDel20200217,   
    • 0 replies
    • 192 views

  5. Low-microplastic sparkling water?

    By InquilineKea,
    • 1 reply
    • 190 views

  6. Thank you for support!

    By FrederickSebastian,
    • 0 replies
    • 172 views

  7. ..

    By mgoktas20,
    • 0 replies
    • 168 views

  8. Low isoleucine foods?

    By InquilineKea,
    • 1 reply
    • 159 views

  9. Is eating plain salsa healthy despite all the sodium? Do you also do it?

    By InquilineKea,
    • 0 replies
    • 144 views

  10. What is your Levine Phenotypic Age? Mine is… 11

    By InquilineKea,
    • 0 replies
    • 130 views

  11. BMI question

    By Turtlesforever,
    • 2 replies
    • 83 views

  12. Include TEF (Thermic effect of food)?

    By 0ari,   
    • 1 reply
    • 39 views

  13. Biotin Table listing 1000 foods

    By 0ari,
    • 0 replies
    • 32 views
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