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CR Practice

For beginers and experts, how to apply the principles of calorie restriction to improve health and longevity.

663 topics in this forum

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  1. IGF 1 Home Testing

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  2. How much salt?

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  3. Help a newbie

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  4. Edited

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  5. Just Starting

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  6. A natural CR

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  7. Optimal percentage restriction?

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  8. New to CR

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  9. Newcomer -- How low should I go?

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