CR Practice

698 topics in this forum

1. What is your typical daily diet?

   By huntingbears, August 30, 2012
   • 6 replies
   • 6.1k views
   • 
   • AliciaHollywood
   • November 12, 2012

2. Can someone interpret my vegetable-heavy microbiome for me?

   By Alex K Chen, December 29, 2016
   • 6 replies
   • 920 views
   • 
   • Alex K Chen
   • January 5, 2017

3. Avoid Dry Cooking to Prevent AGEs and Diabetes

   By Dean Pomerleau, August 25, 2016   

   • Glycotoxins
   • Glycation
   • (and 8 more)

     Tagged with:

     • Glycotoxins
     • Glycation
     • Cooking
     • Diabetes
     • Insulin
     • Glucose Tolerance
     • Frying
     • Baking
     • Steaming
     • boiling
   • 6 replies
   • 2.2k views
   • 
   • Alex K Chen
   • September 21, 2016

4. "Frozen" Raw Nuts

   By Saul, August 23, 2016   

   • nuts
   • almonds
   • (and 3 more)

     Tagged with:

     • nuts
     • almonds
     • cashews
     • peanuts
     • freezing nuts
   • 6 replies
   • 1.1k views
   • 
   • Saul
   • August 24, 2016

5. Is beet pulp (and other high-fiber horse feed) edible to humans?

   By Alex K Chen, August 15, 2016   

   • equine
   • 6 replies
   • 3.1k views
   • 
   • Gordo
   • August 19, 2016

6. Are calorie counts on Goya lentils inaccurate?

   By Alex K Chen, July 3, 2016
   • 6 replies
   • 1.2k views
   • 
   • Alex K Chen
   • July 7, 2016

7. Edited

   By Mechanism, June 30, 2016
   • 6 replies
   • 990 views
   • 
   • Mechanism
   • July 2, 2016

8. CR and osteoporosis

   By Saul, April 30, 2016   

   • osteoporosis
   • Soft Nails
   • (and 2 more)

     Tagged with:

     • osteoporosis
     • Soft Nails
     • Forteo
     • Prolia
   • 6 replies
   • 1.5k views
   • 
   • Saul
   • December 18, 2016

9. What are the downsides of fat-free diets?

   By Alex K Chen, January 20, 2016
   • 6 replies
   • 953 views
   • 
   • nicholson
   • January 22, 2016

10. CR Society Citizen Science Polls & Surveys

    By Dean Pomerleau, November 29, 2015   

    • Citizen Science
    • Poll
    • (and 2 more)

      Tagged with:

      • Citizen Science
      • Poll
      • Survey
      • Results
    • 6 replies
    • 1.7k views
    • 
    • Dean Pomerleau
    • August 30, 2016

11. WHO Declares Bacon and Red Meat (Probable) Carcinogens

    By Dean Pomerleau, October 25, 2015   

    • Bacon
    • Red Meat
    • (and 4 more)

      Tagged with:

      • Bacon
      • Red Meat
      • Cancer
      • Carcinogens
      • vegetarian
      • vegan
    • 6 replies
    • 2k views
    • 
    • tasbin
    • November 4, 2015

12. FOXO and Cider Vinegar

    By Dean Pomerleau, September 25, 2015   

    • FOXO gene
    • vinegar
    • (and 3 more)

      Tagged with:

      • FOXO gene
      • vinegar
      • acetic acid
      • methylation
      • epigenetics
    • 6 replies
    • 3.8k views
    • 
    • Sthira
    • March 2, 2016

13. More heavy metal contamination!

    By BrianMDelaney, May 20, 2014
    • 6 replies
    • 3k views
    • 
    • DaveCowen
    • June 20, 2016

14. CRON-O-Meter Frustrations

    By JJeffreyBragg, March 3, 2013
    • 6 replies
    • 8.5k views
    • 
    • JJeffreyBragg
    • March 11, 2013

15. Spinach -- the miracle food?

    By FrederickSebastian, October 15, 2019
    • 5 replies
    • 706 views
    • 
    • FrederickSebastian
    • October 29, 2019

16. My New CR Youtube Channel

    By FrederickSebastian, January 2, 2020
    • 5 replies
    • 652 views
    • 
    • FrederickSebastian
    • January 5, 2020

17. Morgan Levine is writing a new book on CR - does anyone practicing CR want to be interviewed by her?

    By Alex K Chen, September 10, 2020
    • 5 replies
    • 728 views
    • 
    • BeatrizST
    • November 21, 2020

18. vegetarian new to cron and need help

    By carole, August 8, 2012
    • 5 replies
    • 5.5k views
    • 
    • Guest
    • August 20, 2012

19. CR for ectomorph?

    By Pierrot, November 4, 2020
    • 5 replies
    • 565 views
    • 
    • mccoy
    • November 4, 2020

20. Science News Magazine article: High-fat diet cuts brain’s food brake

    By Saul, August 10, 2019   

    • high fat diet
    • ketogenic diet
    • 5 replies
    • 627 views
    • 
    • Ron Put
    • August 11, 2019

21. Edited

    By Mechanism, August 5, 2019
    • 5 replies
    • 489 views
    • 
    • mccoy
    • August 9, 2019

22. question of practicing cr with low bmi

    By gavriel, May 13, 2016
    • 5 replies
    • 1k views
    • 
    • gavriel
    • May 14, 2016

23. Newcomer -- How low should I go?

    By Guest rosebette, July 15, 2014
    • 5 replies
    • 3.3k views
    • 
    • Linda6214
    • December 2, 2014

24. Dihydromyricetin

    By Zeta, May 25, 2014
    • 5 replies
    • 2.9k views
    • 
    • Michael R
    • June 16, 2014

25. Blood Work

    By BrittA, May 22, 2014
    • 5 replies
    • 2.1k views
    • 
    • Tiffanisoptera
    • December 16, 2016