CR Practice

698 topics in this forum

1. On spontaneous CR and protein

   By mccoy, March 30
   • 5 replies
   • 533 views
   • 
   • mccoy
   • May 2

2. Hello everyone!

   By Figaro14, June 6, 2021
   • 5 replies
   • 704 views
   • 
   • mccoy
   • June 13, 2021

3. Wish to start CR at52

   By drts69, April 21, 2021
   • 5 replies
   • 656 views
   • 
   • drts69
   • May 6, 2021

4. CR for ectomorph?

   By Pierrot, November 4, 2020
   • 5 replies
   • 565 views
   • 
   • mccoy
   • November 4, 2020

5. Morgan Levine is writing a new book on CR - does anyone practicing CR want to be interviewed by her?

   By Alex K Chen, September 10, 2020
   • 5 replies
   • 728 views
   • 
   • BeatrizST
   • November 21, 2020

6. Frugivorous or Vegan

   By Fernando Gabriel, February 26, 2020
   • 5 replies
   • 506 views
   • 
   • mccoy
   • February 28, 2020

7. My New CR Youtube Channel

   By FrederickSebastian, January 2, 2020
   • 5 replies
   • 652 views
   • 
   • FrederickSebastian
   • January 5, 2020

8. Spinach -- the miracle food?

   By FrederickSebastian, October 15, 2019
   • 5 replies
   • 706 views
   • 
   • FrederickSebastian
   • October 29, 2019

9. Science News Magazine article: High-fat diet cuts brain’s food brake

   By Saul, August 10, 2019   

   • high fat diet
   • ketogenic diet
   • 5 replies
   • 627 views
   • 
   • Ron Put
   • August 11, 2019

10. CR / IF + BCAAs (leucine) ?

    By sirtuin, September 24, 2015   

    • calorie restriction
    • bcaa
    • (and 1 more)

      Tagged with:

      • calorie restriction
      • bcaa
      • leucine
    • 4 replies
    • 1.3k views
    • 
    • Dean Pomerleau
    • January 10, 2016

11. Eating Fruits & Veggies When Young MAY Prevent Artery Calcification

    By Dean Pomerleau, November 3, 2015   

    • Fruits
    • Vegetables
    • (and 4 more)

      Tagged with:

      • Fruits
      • Vegetables
      • Diet
      • CVD
      • Heart Disease
      • Artery Calcification
    • 4 replies
    • 1.6k views
    • 
    • Dean Pomerleau
    • November 8, 2015

12. Study of Taiwanese Vegetarians vs. Omnivores

    By Dean Pomerleau, October 17, 2015   

    • Vegetarian
    • cholesterol
    • (and 8 more)

      Tagged with:

      • Vegetarian
      • cholesterol
      • triglycerides
      • blood pressure
      • BMI
      • vegan
      • lacto-vegetarian
      • lacto-ovo-vegetarian
      • LDL
      • HDL
    • 4 replies
    • 2.4k views
    • 
    • Dean Pomerleau
    • October 18, 2015

13. Article - When Less Is More: The Challenges Of The Caloric Restriction Diet

    By Dean Pomerleau, September 27, 2015
    • 4 replies
    • 1.5k views
    • 
    • Dean Pomerleau
    • October 3, 2015

14. Obstacles to starting CR...trying to figure it out!

    By Brendan C, January 26, 2012
    • 4 replies
    • 3.4k views
    • 
    • Brendan C
    • April 2, 2012

15. Evidence from Inuits Suggests 'Best' Diet May Depend on Your Genes

    By Dean Pomerleau, September 19, 2015   

    • Inuits
    • PUFA
    • (and 8 more)

      Tagged with:

      • Inuits
      • PUFA
      • Fish
      • Fat
      • Obesity
      • Diet
      • Genetics
      • Genes
      • Nutrigenomics
      • DHA/EPA
    • 4 replies
    • 4.5k views
    • 
    • Ron Put
    • June 30, 2020

16. Telomeres, Diet & Longevity

    By Dean Pomerleau, September 15, 2015   

    • diet
    • longevity
    • (and 5 more)

      Tagged with:

      • diet
      • longevity
      • centenarians
      • supercentenarians
      • lifestyle
      • telomeres
      • Aubrey de Grey
    • 4 replies
    • 2.7k views
    • 
    • Dean Pomerleau
    • October 31, 2015

17. CR Way vs. Longevity Diet

    By Jane Doe, October 6, 2014
    • 4 replies
    • 2.1k views
    • 
    • Jane Doe
    • October 6, 2014

18. Newbie needs some help

    By MiaXMaria, June 26, 2014
    • 4 replies
    • 1.8k views
    • 
    • James Cain
    • July 5, 2014

19. CRON Conundrum: Menus and Recipes

    By JJeffreyBragg, February 18, 2013
    • 4 replies
    • 14.2k views
    • 
    • keithsct
    • February 19, 2013

20. CR Blogs

    By Erika, January 2, 2013
    • 4 replies
    • 3.2k views
    • 
    • Erika
    • January 5, 2013

21. Visit to Swallow Valley Farm in Northern California!

    By Paul McGlothin, September 13, 2012
    • 4 replies
    • 3.6k views
    • 
    • Robert Cavanaugh
    • May 6, 2013

22. meeting locally for support and encouragement

    By Bill Field, August 19, 2012
    • 4 replies
    • 3k views
    • 
    • laara
    • October 20, 2012

23. Methionine Restriction

    By FusionHalo, March 1, 2012
    • 4 replies
    • 4k views
    • 
    • Glenn R Henshaw
    • March 27, 2012

24. CRON and Exercise

    By Guest jojo, February 25, 2012
    • 4 replies
    • 6.6k views
    • 
    • ProGhrelin
    • October 16, 2013

25. Can I go lower than 1000 calories?

    By Alyssa, January 31, 2012
    • 4 replies
    • 4.8k views
    • 
    • Guest
    • March 13, 2012