CR Practice

698 topics in this forum

1. How much salt? 1 2

   By MaxPeaches, June 4, 2014
   • 46 replies
   • 6.1k views
   • 
   • IgorF
   • May 16

2. What's Wrong with Eggs Now?! 1 2

   By Todd Allen, July 14, 2016   

   • Eggs
   • Cholesterol
   • (and 6 more)

     Tagged with:

     • Eggs
     • Cholesterol
     • Choline
     • Phosphatidycholine
     • TMAO
     • CVD
     • Heart Attacks
     • Mortality
   • 46 replies
   • 6.3k views
   • 
   • Alex K Chen
   • April 7

3. Discover Magazine Negative Blurb on CR 1 2

   By Dean Pomerleau, September 3, 2015   

   • news article
   • 44 replies
   • 4.4k views
   • 
   • Dean Pomerleau
   • October 5, 2015

4. Haven't been sick at all since taking Zinc 1 2

   By Matt, May 8, 2018   

   • zinc deficiency
   • 41 replies
   • 4.5k views
   • 
   • Ron Put
   • December 18, 2020

5. Edited 1 2

   By Mechanism, April 24, 2016
   • 40 replies
   • 10.3k views
   • 
   • Roger Evans
   • September 24, 2019

6. Growing Sprouts - Including Broccoli Sprouts 1 2

   By Dean Pomerleau, January 3, 2016   

   • gardening
   • indoor gardening
   • (and 2 more)

     Tagged with:

     • gardening
     • indoor gardening
     • sprouts
     • broccoli
   • 39 replies
   • 5.6k views
   • 
   • Sthira
   • March 28, 2017

7. Hot Beverages/Foods & Risk of Esophageal Cancer 1 2

   By Dean Pomerleau, October 19, 2015   

   • Tea
   • coffee
   • (and 3 more)

     Tagged with:

     • Tea
     • coffee
     • heat
     • cancer
     • Esophageal cancer
   • 37 replies
   • 8.2k views
   • 
   • tea
   • January 26, 2020

8. Alcohol 1 2

   By paulgfoster, April 10, 2012
   • 37 replies
   • 8.7k views
   • 
   • mccoy
   • April 28, 2019

9. Motivation for Practicing CR? 1 2

   By The Observer, August 29, 2016   

   • Motivation
   • Psychology
   • (and 5 more)

     Tagged with:

     • Motivation
     • Psychology
     • Benefits
     • Longevity
     • Healthspan
     • Social relationships
     • Survey
   • 36 replies
   • 5.4k views
   • 
   • paula
   • September 16, 2016

10. Amla - its about time it got its own thread ;) 1 2

    By Gordo, October 27, 2017
    • 35 replies
    • 5.9k views
    • 
    • Thomas G
    • February 11, 2018

11. CR with ZeroCarb 1 2

    By srid, July 7, 2018
    • 34 replies
    • 4.7k views
    • 
    • Todd Allen
    • March 31, 2020

12. Insects in my tomatoes! 1 2

    By Saul, July 30, 2016   

    • insect contamination
    • pesticides?
    • (and 1 more)

      Tagged with:

      • insect contamination
      • pesticides?
      • insect bomb?
    • 33 replies
    • 2.1k views
    • 
    • mikeccolella
    • August 12, 2016

13. Exercising while reading and writing 1 2

    By gracezw, May 24, 2016
    • 32 replies
    • 2.4k views
    • 
    • mikeccolella
    • August 3, 2016

14. Best source for nuts 1 2

    By Zeta, October 22, 2015   

    • nuts
    • 32 replies
    • 9.6k views
    • 
    • Alex K Chen
    • January 3, 2023

15. Edited 1 2

    By Mechanism, November 22, 2016
    • 31 replies
    • 10.5k views
    • 
    • Mechanism
    • March 8, 2017

16. Energy levels and metabolism 1 2

    By pwonline, June 3, 2022
    • 31 replies
    • 1.6k views
    • 
    • pwonline
    • June 15, 2022

17. Low BMI and health 1 2

    By victoria1, July 30, 2016
    • 30 replies
    • 4.8k views
    • 
    • mccoy
    • April 4, 2017

18. Vitamin K2 1 2

    By mccoy, November 22, 2016
    • 30 replies
    • 5.7k views
    • 
    • mccoy
    • April 28, 2019

19. Edited 1 2

    By Mechanism, April 4, 2016
    • 30 replies
    • 2.5k views
    • 
    • Mechanism
    • June 24, 2016

20. Cool Tools for Practicing CR 1 2

    By Dean Pomerleau, October 18, 2015   

    • Tools
    • gadgets
    • (and 3 more)

      Tagged with:

      • Tools
      • gadgets
      • equipment
      • recommendations
      • reviews
    • 30 replies
    • 12.3k views
    • 
    • Todd S
    • September 6, 2021

21. How should we distribute our intake of vegetables from an optimal nutrition standpoint? 1 2

    By crfatsug, January 18, 2019   

    • nutrition
    • vegetables
    • 30 replies
    • 2.4k views
    • 
    • rjb112
    • April 6, 2019

22. Appropriate kcal-dense foods 1 2

    By jeyoor, January 30, 2022
    • 30 replies
    • 1.8k views
    • 
    • mccoy
    • February 10, 2022

23. Calorie restrict for ethics and faith. 1 2

    By AmyCort, May 11, 2017
    • 29 replies
    • 2.6k views
    • 
    • mccoy
    • May 5, 2018

24. 'Blue zones' diets 1 2

    By mccoy, September 10, 2017   

    • blue zones
    • 29 replies
    • 3.9k views
    • 
    • mccoy
    • September 13, 2023

25. Low fat and tocopherols 1 2

    By mccoy, June 17, 2019
    • 29 replies
    • 1.7k views
    • 
    • mccoy
    • July 17, 2019