CR Practice

698 topics in this forum

1. Dr. Luigi Fontana's new book and video on having a healthy logevity

   By Saul, June 24, 2020   

   • helath
   • longevity
   • (and 1 more)

     Tagged with:

     • helath
     • longevity
     • cr
   • 0 replies
   • 410 views
   • 
   • Saul
   • June 24, 2020

2. OMAD or 2MAD vs eating small amounts

   By NightSky2, April 9
   • 0 replies
   • 148 views
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   • NightSky2
   • April 9

3. Does an increase in calories (even 200kcal) increase RMR?

   By Alex K Chen, January 15
   • 0 replies
   • 165 views
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   • Alex K Chen
   • January 15

4. Is it possible to utilize the microbiome to reduce appetite?

   By Alex K Chen, January 1
   • 0 replies
   • 204 views
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   • Alex K Chen
   • January 1

5. I’m at Foresight Longevity Frontiers workshop - any questions you want me to ask Michael Snyder or any of the other participants?

   By Alex K Chen, April 17, 2023
   • 0 replies
   • 389 views
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   • Alex K Chen
   • April 17, 2023

6. CR and epigenetic rejuvenation

   By mccoy, February 16, 2023
   • 0 replies
   • 291 views
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   • mccoy
   • February 16, 2023

7. How do you fit CR with exercise?

   By Marcomat, November 3, 2022
   • 0 replies
   • 409 views
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   • Marcomat
   • November 3, 2022

8. Altering when you consume your calories doesn't change weight loss

   By Saul, September 10, 2022   

   • grehlin
   • appetite
   • (and 1 more)

     Tagged with:

     • grehlin
     • appetite
     • weight loss or gain
   • 0 replies
   • 385 views
   • 
   • Saul
   • September 10, 2022

9. Biotin Table listing 1000 foods

   By 0ari, June 30, 2022
   • 0 replies
   • 338 views
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   • 0ari
   • June 30, 2022

10. What is your Levine Phenotypic Age? Mine is… 11

    By Alex K Chen, March 29, 2022
    • 0 replies
    • 328 views
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    • Alex K Chen
    • March 29, 2022

11. ..

    By mgoktas20, November 8, 2020
    • 0 replies
    • 301 views
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    • mgoktas20
    • November 8, 2020

12. How can I decrease my metabolic rate?

    By tanuki, September 21, 2020
    • 0 replies
    • 379 views
    • 
    • tanuki
    • September 21, 2020

13. A food product I would like to see

    By Thomas G, March 5, 2017
    • 0 replies
    • 607 views
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    • Thomas G
    • March 5, 2017

14. Is eating plain salsa healthy despite all the sodium? Do you also do it?

    By Alex K Chen, June 1, 2020
    • 0 replies
    • 308 views
    • 
    • Alex K Chen
    • June 1, 2020

15. Slowly getting into CR

    By Ari, January 17, 2020
    • 0 replies
    • 442 views
    • 
    • Ari
    • January 17, 2020

16. Thank you for support!

    By FrederickSebastian, January 5, 2020
    • 0 replies
    • 287 views
    • 
    • FrederickSebastian
    • January 5, 2020

17. Bioimpedance balance is bad for my health?

    By UserReqDel20200217, December 1, 2019   

    • bioimpedance balance
    • 0 replies
    • 299 views
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    • UserReqDel20200217
    • December 1, 2019

18. An Update on Me

    By FrederickSebastian, November 12, 2019
    • 0 replies
    • 343 views
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    • FrederickSebastian
    • November 12, 2019

19. David Fisher interview about CR

    By Matt, April 22, 2019
    • 0 replies
    • 739 views
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    • Matt
    • April 22, 2019

20. Leap days in CRON-o-Meter

    By BrianMDelaney, January 26, 2019
    • 0 replies
    • 545 views
    • 
    • BrianMDelaney
    • January 26, 2019

21. Metabolism

    By FrederickSebastian, March 8, 2018
    • 0 replies
    • 612 views
    • 
    • FrederickSebastian
    • March 8, 2018

22. Telomeres

    By FrederickSebastian, March 8, 2018
    • 0 replies
    • 673 views
    • 
    • FrederickSebastian
    • March 8, 2018

23. What food dyes are highest risk?

    By Alex K Chen, March 13, 2017
    • 0 replies
    • 477 views
    • 
    • Alex K Chen
    • March 13, 2017