CR Practice

698 topics in this forum

1. CR & Sexual Dysfunction

   By deanm, February 9, 2012
   • 22 replies
   • 12.2k views
   • 
   • Guest
   • March 26, 2012

2. Elevated fasting glucose

   By Zeta, July 30, 2015   

   • glucose
   • fasting glucose
   • (and 1 more)

     Tagged with:

     • glucose
     • fasting glucose
     • insulin
   • 22 replies
   • 5.2k views
   • 
   • Brett Black
   • October 3, 2015

3. Purportedly Xenohormetic Phytochemicals

   By Sibiriak, June 16, 2017
   • 22 replies
   • 2.6k views
   • 
   • mccoy
   • April 5, 2018

4. Edited

   By Mechanism, June 25, 2016
   • 22 replies
   • 2.5k views
   • 
   • Mechanism
   • September 6, 2016

5. Trying to find ways to eat more turmeric

   By Thomas G, October 1, 2016   

   • turmeric
   • 22 replies
   • 1.6k views
   • 
   • FrederickSebastian
   • May 1, 2020

6. Dr Alan Green prescribing rapamycin

   By mccoy, May 24, 2017   

   • rapamycin
   • Alan Green
   • 22 replies
   • 7.1k views
   • 
   • Paul Canosa
   • October 1, 2017

7. 1 week of CR

   By gombo2, August 22, 2020
   • 21 replies
   • 1.2k views
   • 
   • Matt
   • September 5, 2020

8. CR Staple Food

   By BrianMDelaney, April 12, 2014
   • 21 replies
   • 7.1k views
   • 
   • BrianMDelaney
   • September 11, 2015

9. How sustainable is a CRON lifestyle?

   By elatedsquirrel, May 13, 2020
   • 21 replies
   • 1.2k views
   • 
   • Annik
   • June 7, 2020

10. cron diet CR with fiber sensitivity and Hashimotos/hypothyroidism

    By Jenn R, September 19, 2019   

    • fiber sinsitivity
    • hashimotos
    • (and 3 more)

      Tagged with:

      • fiber sinsitivity
      • hashimotos
      • hypothyroidisim
      • longevity
      • calorie restriction
    • 21 replies
    • 1.1k views
    • 
    • Mikii
    • October 14, 2019

11. How to Avoid Bonking?

    By ReversingMyAge, December 22, 2017   

    • Bonking
    • Fasting Two Days a Week
    • (and 1 more)

      Tagged with:

      • Bonking
      • Fasting Two Days a Week
      • Extended Exercise
    • 21 replies
    • 1.7k views
    • 
    • Todd Allen
    • January 15, 2018

12. Omega-6 PUFA the Healthiest Fat?

    By Dean Pomerleau, July 5, 2016   

    • PUFA
    • MUFA
    • (and 8 more)

      Tagged with:

      • PUFA
      • MUFA
      • SFA
      • Polyunsaturated
      • Saturated
      • Monounsaturated
      • Mortality
      • Fats
      • Omega-3
      • Omega-6
    • 21 replies
    • 4.7k views
    • 
    • VeganCarbSmart
    • October 1, 2017

13. Edited

    By Mechanism, March 6, 2017
    • 21 replies
    • 2.9k views
    • 
    • Mechanism
    • April 4, 2017

14. Competitive athlete use CR?

    By Guest Scott, August 16, 2012
    • 20 replies
    • 9.7k views
    • 
    • keithsct
    • February 26, 2013

15. I'm 20 years old and I intend to live as long as possible - here's everything that I'm doing

    By omarino, July 31, 2020
    • 20 replies
    • 1.6k views
    • 
    • edmundsj
    • November 11, 2020

16. Weight gaining while on CR

    By mccoy, October 16, 2016   

    • exercise proteins MPS
    • 20 replies
    • 2.9k views
    • 
    • Sibiriak
    • July 22, 2017

17. Aubrey de Grey Advice on CR - "It probably won't hasten your aging"

    By Dean Pomerleau, January 28, 2016   

    • Aubrey de Grey
    • 20 replies
    • 5.3k views
    • 
    • BrianMDelaney
    • January 31, 2016

18. Does the Obesity Epidemic have a Mysterious Cause?

    By Dean Pomerleau, October 15, 2015   

    • obesity
    • exercise
    • (and 1 more)

      Tagged with:

      • obesity
      • exercise
      • weight gain
    • 20 replies
    • 4.3k views
    • 
    • Dean Pomerleau
    • June 12, 2016

19. Alcohol

    By victoria1, December 17, 2016
    • 19 replies
    • 2.2k views
    • 
    • mccoy
    • April 5, 2018

20. Edited

    By Mechanism, April 2, 2016
    • 19 replies
    • 1.9k views
    • 
    • Dean Pomerleau
    • July 29, 2016

21. New Documentary Featuring CR

    By Dean Pomerleau, March 27, 2016   

    • documentary
    • 19 replies
    • 2.1k views
    • 
    • Pablo Stafforini
    • July 2, 2016

22. A Precommitment Self-Discipline Trick

    By Dean Pomerleau, November 5, 2015   

    • Tricks & Tips
    • Self Discipline
    • (and 6 more)

      Tagged with:

      • Tricks & Tips
      • Self Discipline
      • Self Control
      • Delayed Gratification
      • Precommitment
      • Freezer
      • Keys
      • Lock
    • 19 replies
    • 4.4k views
    • 
    • Dean Pomerleau
    • December 30, 2015

23. oxalates: are they a problem for calorie restrictors?

    By Paul McGlothin, March 23, 2013
    • 19 replies
    • 6.4k views
    • 
    • Mike41
    • May 8, 2022

24. Requesting feedback on daily calorie target

    By jeyoor, January 9, 2022
    • 19 replies
    • 1.7k views
    • 
    • jeyoor
    • April 8, 2022

25. LDL CHOLESTEROL AND LONGEVITY

    By Mike41, August 20, 2020
    • 18 replies
    • 1.7k views
    • 
    • mccoy
    • October 28, 2020