CR Practice

698 topics in this forum

1. Is that CRON or not?

   By Capitao Nascimento, December 13, 2020
   • 2 replies
   • 536 views
   • 
   • mccoy
   • December 13, 2020

2. First Week Of CRON

   By mgoktas20, December 10, 2020
   • 2 replies
   • 669 views
   • 
   • Capitao Nascimento
   • December 18, 2020

3. 34 years is late to start CR?

   By Capitao Nascimento, December 10, 2020
   • 15 replies
   • 1.7k views
   • 
   • gombo2
   • January 30, 2021

4. A Young Beginner Needs Help & Feedback

   By mgoktas20, December 4, 2020   

   • beginner
   • start
   • 8 replies
   • 679 views
   • 
   • mgoktas20
   • December 7, 2020

5. ..

   By mgoktas20, November 8, 2020
   • 0 replies
   • 301 views
   • 
   • mgoktas20
   • November 8, 2020

6. I overeated today

   By Ines, November 6, 2020
   • 6 replies
   • 542 views
   • 
   • drewab
   • November 7, 2020

7. CR for ectomorph?

   By Pierrot, November 4, 2020
   • 5 replies
   • 565 views
   • 
   • mccoy
   • November 4, 2020

8. How can I decrease my metabolic rate?

   By tanuki, September 21, 2020
   • 0 replies
   • 379 views
   • 
   • tanuki
   • September 21, 2020

9. Morgan Levine is writing a new book on CR - does anyone practicing CR want to be interviewed by her?

   By Alex K Chen, September 10, 2020
   • 5 replies
   • 728 views
   • 
   • BeatrizST
   • November 21, 2020

10. How late to start CR?

    By FrederickSebastian, September 10, 2020
    • 3 replies
    • 938 views
    • 
    • gombo2
    • October 21, 2020

11. 56/5000 Why can't CR be done before the age of 25 or 30?

    By gombo2, August 30, 2020
    • 2 replies
    • 551 views
    • 
    • Todd Allen
    • September 2, 2020

12. And can I take 300 mg of resveratrol with severe CR or is it risky?

    By gombo2, August 28, 2020
    • 1 reply
    • 377 views
    • 
    • Clinton
    • August 28, 2020

13. Low calorie diet and metabolism

    By Shezian, August 26, 2020
    • 8 replies
    • 852 views
    • 
    • mccoy
    • August 31, 2020

14. New to CR, have 4 basic questions 1 2

    By Lucius, August 25, 2020
    • 26 replies
    • 2k views
    • 
    • Ron Put
    • August 28, 2020

15. 1 week of CR

    By gombo2, August 22, 2020
    • 21 replies
    • 1.2k views
    • 
    • Matt
    • September 5, 2020

16. CR 3rd attempt

    By Fernando Gabriel, August 21, 2020
    • 2 replies
    • 705 views
    • 
    • edmundsj
    • November 11, 2020

17. LDL CHOLESTEROL AND LONGEVITY

    By Mike41, August 20, 2020
    • 18 replies
    • 1.7k views
    • 
    • mccoy
    • October 28, 2020

18. If I take 600 mg of resveratrol with 81 mg / dl of glucose, I am at risk of dying from hypoglycemia and will I have behavior problems if I take 600 mg of resveratrol because of hypoglycemia?

    By gombo2, August 14, 2020
    • 3 replies
    • 494 views
    • 
    • Mike41
    • June 13, 2022

19. After some feedback on my calorie vs. nutrition ratio - fortnight average

    By brendanhill, August 12, 2020
    • 7 replies
    • 590 views
    • 
    • mccoy
    • August 14, 2020

20. Do you eat back exercise calories?

    By elatedsquirrel, August 5, 2020
    • 2 replies
    • 463 views
    • 
    • Ron Put
    • August 5, 2020

21. Debugging my Vitamin A excess? Does it matter?

    By brendanhill, August 3, 2020
    • 23 replies
    • 1.1k views
    • 
    • IgorF
    • May 17, 2023

22. I'm 20 years old and I intend to live as long as possible - here's everything that I'm doing

    By omarino, July 31, 2020
    • 20 replies
    • 1.6k views
    • 
    • edmundsj
    • November 11, 2020

23. April's CR Diary

    By April, July 19, 2020
    • 3 replies
    • 1k views
    • 
    • Alex K Chen
    • July 25, 2020

24. Intermittent Fasting

    By FrederickSebastian, July 9, 2020
    • 9 replies
    • 1.5k views
    • 
    • mccoy
    • October 28, 2020

25. Low-microplastic sparkling water?

    By Alex K Chen, July 6, 2020
    • 1 reply
    • 501 views
    • 
    • Alex K Chen
    • July 14, 2020