CR Practice

698 topics in this forum

1. Web-based Health Marker Tracking & Testing Service

   By Dean Pomerleau, June 26, 2015   

   • biomarkers
   • bloodwork
   • (and 1 more)

     Tagged with:

     • biomarkers
     • bloodwork
     • tools
   • 18 replies
   • 4.1k views
   • 
   • Zeta
   • October 24, 2015

2. Help, Advice on how to start Extended water fasts into my life with CRON

   By pwonline, November 24, 2022
   • 18 replies
   • 1.1k views
   • 
   • mccoy
   • January 5, 2023

3. DIAAS

   By mccoy, November 2, 2022
   • 18 replies
   • 1.2k views
   • 
   • mccoy
   • October 22

4. REQUEST TO GUIDE IN OPTIMIZING NUTRITION

   By Amar, May 23, 2022
   • 18 replies
   • 1.3k views
   • 
   • IgorF
   • August 17, 2022

5. LDL CHOLESTEROL AND LONGEVITY

   By Mike41, August 20, 2020
   • 18 replies
   • 1.7k views
   • 
   • mccoy
   • October 28, 2020

6. Finally Some Useful Insights about Gut Bacteria and Health

   By Dean Pomerleau, November 4, 2015   

   • microbiome
   • gut
   • (and 6 more)

     Tagged with:

     • microbiome
     • gut
     • bacteria
     • butyrate
     • fiber
     • fibre
     • prebiotics
     • probiotics
   • 18 replies
   • 4.5k views
   • 
   • Ron Put
   • January 16

7. Risks of drinking tea? (even in cups)?

   By Alex K Chen, January 27, 2016
   • 18 replies
   • 2.5k views
   • 
   • Mechanism
   • April 3, 2017

8. Edited

   By Mechanism, April 28, 2016
   • 17 replies
   • 2k views
   • 
   • Dean Pomerleau
   • June 13, 2016

9. Bloodtest Results - 11.5 years mild CR

   By drewab, September 16, 2022
   • 17 replies
   • 1.3k views
   • 
   • IgorF
   • June 20, 2023

10. Is 15.5 Bmi too Dangerous ?

    By Deniz, December 8, 2021
    • 17 replies
    • 1.2k views
    • 
    • mccoy
    • December 18, 2021

11. Calcium for vegans

    By mccoy, July 17, 2018   

    • calcium
    • vegans
    • (and 2 more)

      Tagged with:

      • calcium
      • vegans
      • water
      • tofu
    • 17 replies
    • 1.4k views
    • 
    • Sibiriak
    • August 8, 2018

12. New to CR: some random questions.

    By Mark Nederland, July 10, 2019
    • 17 replies
    • 1k views
    • 
    • Mark Nederland
    • September 17, 2019

13. Problems with Olive Oil

    By FrederickSebastian, September 2, 2019
    • 16 replies
    • 2.1k views
    • 
    • Todd Allen
    • January 20, 2021

14. Starting my CR journey (yet again)

    By FrederickSebastian, January 2, 2020
    • 16 replies
    • 929 views
    • 
    • FrederickSebastian
    • January 30, 2020

15. Body fat percentage?

    By UserReqDel20200217, July 30, 2019
    • 16 replies
    • 1.6k views
    • 
    • mccoy
    • January 3, 2020

16. Any Downside for One Big Meal per Day?

    By michael55m, August 29, 2018
    • 15 replies
    • 1.8k views
    • 
    • mccoy
    • October 27, 2018

17. Mimicking fast-mimicking diet?

    By mccoy, February 25, 2017
    • 15 replies
    • 2.2k views
    • 
    • mccoy
    • March 5, 2017

18. Bad combination?

    By mccoy, February 22, 2017   

    • combinations indigestion
    • 15 replies
    • 1.1k views
    • 
    • Sthira
    • February 28, 2017

19. 34 years is late to start CR?

    By Capitao Nascimento, December 10, 2020
    • 15 replies
    • 1.7k views
    • 
    • gombo2
    • January 30, 2021

20. HIIT book recommendations

    By Thomas G, February 7, 2017
    • 15 replies
    • 1.7k views
    • 
    • Gordo
    • February 21, 2017

21. Ideal strength to weight ratio for longevity

    By Vishranth Rg, January 13, 2022
    • 15 replies
    • 953 views
    • 
    • mccoy
    • January 18, 2022

22. Total Cholesterol and Heart Attacks

    By Dean Pomerleau, October 14, 2015   

    • Heart Disease
    • CVD
    • (and 5 more)

      Tagged with:

      • Heart Disease
      • CVD
      • CHD
      • Cholesterol
      • Saturated Fat
      • Heart Attacks
      • Dr. Greger
    • 15 replies
    • 6.1k views
    • 
    • Dean Pomerleau
    • October 18, 2015

23. Edited

    By Mechanism, July 15, 2016
    • 15 replies
    • 1.6k views
    • 
    • Mechanism
    • July 28, 2016

24. Okinawans vs. Adventists - Is it the Low Calories or Vegetarian Diet?

    By Dean Pomerleau, October 3, 2015   

    • Okinawans
    • Adventists
    • (and 3 more)

      Tagged with:

      • Okinawans
      • Adventists
      • Calories
      • Vegetarian
      • Longevity
    • 15 replies
    • 13.1k views
    • 
    • AIL
    • July 17, 2017

25. Worldwide shortage of macadamia nuts

    By BrianMDelaney, August 15, 2014
    • 15 replies
    • 5.9k views
    • 
    • BrianMDelaney
    • July 17, 2015