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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

404 topics in this forum

  1. Metformin and growth hormone reverse aging in humans

    By mikeccolella,
    • 35 replies
    • 460 views

  2. Al's papers' citations and possibly links and excerpts or my synopses

    By AlPater,   
    • 828 replies
    • 66,651 views

  3. Dreem Headband Tracks Sleep and Enhances Slow-Wave Sleep

    By Michael R,   
    • 26 replies
    • 820 views

  4. Hong Kong beats the blue zones

    By Todd Allen,
    • 48 replies
    • 1,669 views

  5. Exercise is not good for longevity.

    By Edward,
    • 26 replies
    • 1,432 views

  6. Relationship of Intake of Plant and Animal Protein, and Longevity

    By Ron Put,
    • 36 replies
    • 672 views

  7. High Fibre reduces risk of many diseases

    By mikeccolella,
    • 25 replies
    • 604 views

  8. TMAO & Cardiovascular Disease

    By AlPater,   
    • 72 replies
    • 5,741 views

  9. Biological age of humans reversed by years in groundbreaking study, scientists suggest

    By Gordo,
    • 4 replies
    • 136 views

  10. What is the ideal IGF-1 level for longevity?

    By Gordo,
    • 49 replies
    • 1,348 views

  11. Thoughts on a "less is more" philosophy

    By AndreasAsmuss,
    • 18 replies
    • 360 views

  12. Exercise and Mouthwash

    By Dean Pomerleau,
    • 6 replies
    • 155 views

  13. Jeanne Calment was a fraud?!!

    By KHashmi316,
    • 24 replies
    • 354 views

  14. Dr. Greger of "How Not to Die" Fun Q&A at Vegan Summerfest in PA 2019

    By drewab,
    • 0 replies
    • 65 views

  15. Levine Phenotypic Age Spreadsheet

    By Ron Put,
    • 11 replies
    • 178 views

  16. Omega-3 to Omega-6 Ratio Experiment

    By Ron Put,
    • 6 replies
    • 225 views

  17. Must we throw out the blue zones?

    By Mikii,
    • 28 replies
    • 520 views

  18. Should we all be drinking wine?

    By mikeccolella,
    • 14 replies
    • 224 views

  19. Cholesterol paradox

    By mccoy,   
    • 21 replies
    • 725 views

  20. Cold Showers

    By Saul,   
    • 14 replies
    • 1,610 views

  21. How many calories do you eat per day?

    By Fernando Gabriel,   
    • 2 replies
    • 148 views

  22. Octogenarian

    By Saul,   
    • 18 replies
    • 344 views

  23. Coffee Revisited

    By Gordo,
    • 16 replies
    • 514 views

  24. fructose, an interesting perspective

    By mccoy,   
    • 0 replies
    • 74 views

  25. From centenarians' genetic code, a potential new therapy against cardiovascular diseases

    By Ron Put,
    • 0 replies
    • 49 views
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