General Health and Longevity

342 topics in this forum

1. Associations of Resistance Exercise with Cardiovascular Disease Morbidity and Mortality

   By Gordo, Thursday at 03:46 PM
   • 6 replies
   • 82 views
   • 
   • TomBAvoider
   • 14 hours ago

2. Al's papers' citations and possibly links and excerpts or my synopses

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   • 25

   By AlPater, August 13, 2016   

   • Health
   • Wellness
   • (and 1 more)

     Tagged with:

     • Health
     • Wellness
     • Good diets
   • 602 replies
   • 50,476 views
   • 
   • AlPater
   • Friday at 05:16 PM

3. Interesting post my Michael Rae at SENS on senolytic research

   By Saul, Tuesday at 11:54 PM
   • 0 replies
   • 38 views
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   • Saul
   • Tuesday at 11:54 PM

4. Family tree of 400 million people shows genetics has limited influence on longevity

   By Gordo, November 9
   • 1 reply
   • 54 views
   • 
   • mccoy
   • November 9

5. Triage Longevity

   By greg reddaway, November 9
   • 2 replies
   • 76 views
   • 
   • mccoy
   • November 9

6. Clinton's Stack

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   By Clinton, August 29
   • 40 replies
   • 779 views
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   • mccoy
   • November 9

7. Antioxidants speed tumor spread

   By corybroo, November 5
   • 1 reply
   • 77 views
   • 
   • mccoy
   • November 7

8. Can We Become Immortal? The Quest to Live Forever Through Technology

   By Gordo, October 17
   • 9 replies
   • 209 views
   • 
   • Saul
   • October 31

9. Protein limits gut microorganisms

   By corybroo, October 30
   • 0 replies
   • 60 views
   • 
   • corybroo
   • October 30

10. 200-400 kcal/day: Longevity over 150 years thanks to Galina Sergejewna Schatalowa ?

    By sMio, October 23
    • 0 replies
    • 140 views
    • 
    • sMio
    • October 23

11. Going complete vegan

    By sMio, October 13
    • 14 replies
    • 307 views
    • 
    • sMio
    • October 23

12. Riddled with mutations

    By corybroo, October 22
    • 0 replies
    • 41 views
    • 
    • corybroo
    • October 22

13. how to optimize flu shots: rapamycin, fasting, CR, AHCC, ?

    By kpfleger, October 3
    • 24 replies
    • 394 views
    • 
    • kpfleger
    • October 17

14. Dreem Headband Tracks Sleep and Enhances Slow-Wave Sleep

    By Michael R, October 13   

    • sleep
    • slow-wave sleep
    • (and 2 more)

      Tagged with:

      • sleep
      • slow-wave sleep
      • nonrem sleep
      • glymphatic system
    • 4 replies
    • 109 views
    • 
    • Thomas G
    • October 17

15. U-shaped sleep vs mortality, but how is sleep measured

    By kpfleger, July 13
    • 5 replies
    • 322 views
    • 
    • Michael R
    • October 13

16. Intermittent Fasting and Telomere Lengthening

    By ReversingMyAge, November 21, 2017   

    • Fasting
    • Intermittent Fasting
    • (and 3 more)

      Tagged with:

      • Fasting
      • Intermittent Fasting
      • Telomeres
      • Age Reversal
      • Anti Aging
    • 7 replies
    • 2,487 views
    • 
    • qofmiwok
    • October 13

17. [NEW] Rhonda Patrick interviews Valter Longo on Fasting and rejuvenating the immune system

    By Matt, July 9
    • 3 replies
    • 264 views
    • 
    • mccoy
    • October 5

18. Tylenol for Existential Dread

    By Thomas G, October 1
    • 2 replies
    • 105 views
    • 
    • Todd Allen
    • October 4

19. Biohacking Protocol Of An Internet Millionaire

    By biohacked, December 5, 2017   

    • diet
    • supplements
    • (and 2 more)

      Tagged with:

      • diet
      • supplements
      • fasting
      • biohacking
    • 11 replies
    • 782 views
    • 
    • mccoy
    • September 25

20. Always love a good dose of optimism from Aubrey

    By Gordo, September 23
    • 3 replies
    • 115 views
    • 
    • Saul
    • September 24

21. How to grind flaxseeds at home ?

    By michael55m, September 17
    • 15 replies
    • 209 views
    • 
    • mccoy
    • September 21

22. Carnivore Diet: Why would it work? What about Nutrients and Fiber?

    By KHashmi317, September 2
    • 20 replies
    • 401 views
    • 
    • TomBAvoider
    • September 21

23. Exercise is not good for longevity.

    By Edward, August 28
    • 14 replies
    • 482 views
    • 
    • Todd Allen
    • September 20

24. Japan centenarians hit new record - lots to learn from this culture

    By Gordo, September 14
    • 2 replies
    • 157 views
    • 
    • mccoy
    • September 15

25. Anyone for tennis?

    By Gordo, September 5
    • 3 replies
    • 123 views
    • 
    • Gordo
    • September 14