General Health and Longevity

365 topics in this forum

1. High Fibre reduces risk of many diseases

   By mikeccolella, March 12
   • 21 replies
   • 326 views
   • 
   • Todd Allen
   • Friday at 07:45 PM

2. Muscle memory

   By mccoy, Tuesday at 01:09 PM
   • 0 replies
   • 34 views
   • 
   • mccoy
   • Tuesday at 01:09 PM

3. Al's new DXA body scan

   By AlPater, March 11   

   • bone
   • fat
   • (and 3 more)

     Tagged with:

     • bone
     • fat
     • lean mass
     • dexa scan
     • nordic walking
   • 4 replies
   • 125 views
   • 
   • Gordo
   • March 14

4. Al's papers' citations and possibly links and excerpts or my synopses

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   • 3
   • 4
   • 28

   By AlPater, August 13, 2016   

   • Health
   • Wellness
   • (and 1 more)

     Tagged with:

     • Health
     • Wellness
     • Good diets
   • 692 replies
   • 57,207 views
   • 
   • AlPater
   • March 13

5. What is the ideal IGF-1 level for longevity?

   By Gordo, March 7
   • 9 replies
   • 173 views
   • 
   • mccoy
   • March 10

6. Diet and Meditation for Telomere Preservation

   By Gordo, January 30
   • 10 replies
   • 376 views
   • 
   • Saul
   • March 9

7. Sleep Quality and Dementia; importance of the use of appropriate anaesthetics in surgery

   By Saul, February 28   

   • slow wave sleep
   • dementia
   • (and 3 more)

     Tagged with:

     • slow wave sleep
     • dementia
     • alzheimers
     • anaesthetics ketamine and xylazine
     • glymphatic system
   • 4 replies
   • 141 views
   • 
   • Saul
   • March 8

8. Olive oil? Healthy or not?!

   • 1
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   • 3
   • 4
   • 9

   By Sthira, June 18, 2016   

   • Olive oil
   • Health benefits
   • 204 replies
   • 12,255 views
   • 
   • Saul
   • March 7

9. An interview with Brian Delaney

   By Iporuru, March 2   

   • calorie restriction
   • mtor
   • 3 replies
   • 143 views
   • 
   • mccoy
   • March 6

10. Impact of Diet on Skin!

    By c0rder0sa, December 1, 2018   

    • diet
    • skin
    • 3 replies
    • 265 views
    • 
    • Carvisterns
    • March 3

11. how to optimize flu shots: rapamycin, fasting, CR, AHCC, ?

    • 1
    • 2

    By kpfleger, October 3, 2018
    • 28 replies
    • 869 views
    • 
    • Matt
    • March 1

12. Dr. Rhonda Patrick talks to Dr. Matthew Walker about Enhancing Learning, Creativity, Immunity, and Glymphatic System

    By Matt, March 1
    • 0 replies
    • 63 views
    • 
    • Matt
    • March 1

13. Are Vitamin D supplements over-hyped?

    By KHashmi317, February 9
    • 4 replies
    • 383 views
    • 
    • mccoy
    • February 24

14. Cure for cancer

    By Gordo, January 29
    • 6 replies
    • 197 views
    • 
    • Todd Allen
    • February 22

15. Clinton's Stack

    • 1
    • 2

    By Clinton, August 29, 2018
    • 43 replies
    • 1,159 views
    • 
    • Clinton
    • February 21

16. Biotech XPrize board member raises $100M fund to tackle aging

    By Gordo, February 12
    • 0 replies
    • 52 views
    • 
    • Gordo
    • February 12

17. Rumors of Age Reversal: The Plasma Fraction Cure

    By Gordo, February 11
    • 3 replies
    • 174 views
    • 
    • mccoy
    • February 12

18. Nootropics

    By Dean Pomerleau, April 13, 2016   

    • Nootropics
    • Smart Drugs
    • (and 6 more)

      Tagged with:

      • Nootropics
      • Smart Drugs
      • Brain Health
      • Cognition
      • Memory
      • Alzheimers Disease
      • Dementia
      • Cognitive Decline
    • 14 replies
    • 1,675 views
    • 
    • Carvisterns
    • February 11

19. Is sunscreen the new margarine? Avoidance of sun exposure is a risk factor of a similar magnitude as smoking, in terms of life expectancy.

    By Gordo, January 20
    • 24 replies
    • 548 views
    • 
    • Mermaid
    • February 10

20. Associations of Resistance Exercise with Cardiovascular Disease Morbidity and Mortality

    By Gordo, November 15, 2018
    • 12 replies
    • 466 views
    • 
    • TomBAvoider
    • February 6

21. Dr. John Ramsey - Ketogenic Diets and Aging

    By Todd Allen, November 20, 2018
    • 5 replies
    • 304 views
    • 
    • Todd Allen
    • February 6

22. CR vs. common illness

    • 1
    • 2

    By KHashmi317, December 12, 2017
    • 37 replies
    • 1,309 views
    • 
    • Genny
    • February 6

23. Carnivore Diet: Why would it work? What about Nutrients and Fiber?

    By KHashmi317, September 2, 2018
    • 22 replies
    • 616 views
    • 
    • Genny
    • February 5

24. The more exercise the better. Profound effects of aerobic fitness

    By mikeccolella, January 17
    • 9 replies
    • 268 views
    • 
    • Genny
    • February 5

25. Fasting ramps up metabolism

    By corybroo, February 1
    • 7 replies
    • 118 views
    • 
    • Genny
    • February 2