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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

669 topics in this forum

  1. What is the ideal IGF-1 level for longevity?

    By Gordo,
    • 92 replies
    • 5,114 views

  2. Just curious, anyone have a plan, or preps for global pandemic?

    By Gordo,
    • 2,170 replies
    • 45,533 views

  3. Matthew Walker: "Why We Sleep: The New Science of Sleep and Dreams"

    By Matt,   
    • 11 replies
    • 1,012 views

  4. Recommend Videos and Podcasts on Health and Nutrition

    By Ron Put,
    • 22 replies
    • 504 views

  5. Selenium: How Much Is Optimal For Health?

    By Mike Lustgarten,
    • 0 replies
    • 30 views

  6. LLLT and Hydrogen Rich Water

    By tea,
    • 0 replies
    • 28 views

  7. ALS, Exercise and Genetics

    By Dean Pomerleau,
    • 2 replies
    • 70 views

  8. Vaccine risks, injury and related topics

    By KHashmi317,
    • 76 replies
    • 1,645 views

  9. Booster Shot for fully vaccinated people

    By Saul,   
    • 1 reply
    • 47 views

  10. Supplements

    By Shezian,
    • 21 replies
    • 543 views

  11. Al's papers' citations and possibly links and excerpts or my synopses

    By AlPater,   
    • 1,027 replies
    • 104,890 views

  12. Postprandial inflamation

    By corybroo,
    • 0 replies
    • 42 views

  13. What ages you more: two apples or two avocados?

    By InquilineKea,
    • 2 replies
    • 63 views

  14. Homocysteine Increases During Aging, But Can Be Reduced With Diet And Targeted Supplementation

    By Mike Lustgarten,
    • 7 replies
    • 166 views

  15. Rapamycin thread (Mikhail is all over it now)

    By InquilineKea,
    • 1 reply
    • 40 views

  16. SIRT6 Positively Affects The Hallmarks Of Aging And Extends Lifespan

    By Mike Lustgarten,   
    • 0 replies
    • 46 views

  17. LDL: What's Optimal For Health And Longevity?

    By Mike Lustgarten,
    • 95 replies
    • 2,273 views

  18. FGF21 Overexpression Increases Lifespan With a Magnitude That Is Comparable To CR

    By Mike Lustgarten,
    • 2 replies
    • 90 views

  19. Is lipid replacement therapy feasible?

    By InquilineKea,
    • 1 reply
    • 30 views

  20. What would you do if you get cancer?

    By cTpa,
    • 16 replies
    • 346 views

  21. Evidence for a limit to human lifespan

    By Ron Put,
    • 0 replies
    • 54 views

  22. Are There Foods That Can Increase NAD? (Part II)

    By Mike Lustgarten,
    • 12 replies
    • 323 views

  23. Glutathione Restoration Improves Hallmarks Of Aging in Older Adults

    By Mike Lustgarten,
    • 9 replies
    • 227 views

  24. Berberine

    By mccoy,   
    • 19 replies
    • 474 views

  25. VLDL Increases During Aging, And Is Associated With Adverse Cardiovascular Outcomes

    By Mike Lustgarten,   
    • 3 replies
    • 92 views
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