General Health and Longevity

1,173 topics in this forum

1. Just curious, anyone have a plan, or preps for global pandemic? 1 2 3 4 137

   By Gordo, January 26, 2020
   • 3.4k replies
   • 100.3k views
   • 
   • BrianA
   • Tuesday at 08:54 PM

2. Is Low LDL Bad For The Epigenetic Pace of Aging?

   By Mike Lustgarten, February 25
   • 7 replies
   • 215 views
   • 
   • Ron Put
   • Monday at 07:53 PM

3. Omega-3 to Omega-6 Ratio Experiment 1 2

   By Ron Put, July 6, 2019
   • 38 replies
   • 2.3k views
   • 
   • Ron Put
   • Monday at 06:02 AM

4. Avoiding The Age-Related Increase For Blood Pressure

   By Mike Lustgarten, December 17, 2023
   • 5 replies
   • 370 views
   • 
   • Mike Lustgarten
   • Sunday at 11:03 AM

5. A look at "Longevity Olympics" winning routine: This 55-year-old single mom makes less than $100k per year and is reverse aging without spending millions.

   By Gordo, December 10, 2023
   • 6 replies
   • 674 views
   • 
   • drewab
   • April 13

6. All my lab results/blood tests here (Alex K. Chen) 1 2

   By InquilineKea, December 7, 2020   

   • quantified self
   • 36 replies
   • 3.4k views
   • 
   • InquilineKea
   • April 13

7. Is exercise nearly as effective for longevity as we’ve been led to believe???

   By Mike41, December 22, 2023
   • 6 replies
   • 448 views
   • 
   • corybroo
   • April 12

8. Link between poor diet and higher cancer risk

   By corybroo, April 12
   • 0 replies
   • 43 views
   • 
   • corybroo
   • April 12

9. How Not To Age: Dr. Michael Greger 1 2

   By drewab, September 9, 2023
   • 36 replies
   • 2.7k views
   • 
   • mccoy
   • April 12

10. Does pregnancy age people faster *and* rejuvenate the woman through parabiosis?

    By InquilineKea, January 16
    • 2 replies
    • 154 views
    • 
    • IgorF
    • April 12

11. 35% Increase For Heart Rate Variability Since 2018

    By Mike Lustgarten, July 5, 2023
    • 7 replies
    • 402 views
    • 
    • Mike Lustgarten
    • April 10

12. The Lithium Thread

    By Guest, May 17, 2023
    • 23 replies
    • 843 views
    • 
    • Guest
    • April 9

13. Do later generations age more slowly (or rapidly) than earlier generations?

    By InquilineKea, January 4
    • 2 replies
    • 269 views
    • 
    • InquilineKea
    • April 8

14. Are omega-3's as pro-longevity as people say they are?

    By InquilineKea, February 8
    • 8 replies
    • 392 views
    • 
    • mccoy
    • April 8

15. [IMPORTANT] Favorite low-effort, lower-calorie food items that you can easily get from a store/use as fast food. #DiningGuide

    By InquilineKea, February 29
    • 11 replies
    • 494 views
    • 
    • InquilineKea
    • April 7

16. Are more highly oxidized metal ions more deadly

    By InquilineKea, April 6
    • 0 replies
    • 33 views
    • 
    • InquilineKea
    • April 6

17. Unbun/Unbread (and other keto OR low-calorie bread)?

    By InquilineKea, September 3, 2023
    • 2 replies
    • 162 views
    • 
    • InquilineKea
    • April 4

18. Heart age and electrocardiograms?

    By InquilineKea, April 2
    • 0 replies
    • 57 views
    • 
    • InquilineKea
    • April 2

19. Shirataki noodles NOT wrapped in plastics

    By InquilineKea, April 1
    • 0 replies
    • 47 views
    • 
    • InquilineKea
    • April 1

20. How do you find food (esp tomatoes) grown without plastic mulches?

    By InquilineKea, April 1
    • 3 replies
    • 95 views
    • 
    • InquilineKea
    • April 1

21. Olive oil? Healthy or not?! 1 2 3 4 17

    By Sthira, June 18, 2016   

    • Olive oil
    • Health benefits
    • 418 replies
    • 34.6k views
    • 
    • tea
    • March 31

22. Plasma Metabolites Of A Healthy Lifestyle In Relation To Mortality And Longevity

    By Mike Lustgarten, March 31
    • 0 replies
    • 51 views
    • 
    • Mike Lustgarten
    • March 31

23. microplastics vs crooked teeth

    By kpfleger, March 30
    • 3 replies
    • 76 views
    • 
    • InquilineKea
    • March 31

24. Deuterium/heavy isotopes (eg D2O, C13) and longevity thread

    By InquilineKea, January 24
    • 7 replies
    • 263 views
    • 
    • InquilineKea
    • March 28

25. 195,500 particles of microplastic **per gram** of apple? 126,150 particles **per gram** of broccoli?

    By InquilineKea, January 2, 2023
    • 13 replies
    • 702 views
    • 
    • InquilineKea
    • March 28