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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,173 topics in this forum

  1. Feedback Request for New Nutrition App I am Creating

    By Sophie Sweatman,   
    • 0 replies
    • 229 views

  2. Quantifying Biological Age: Blood Test #5 in 2020

    By Mike Lustgarten,
    • 6 replies
    • 524 views

  3. Longevity Genes: APOE

    By Mike Lustgarten,
    • 1 reply
    • 214 views

  4. Where can I find what amino acids contents different foods have?

    By Lucius,
    • 4 replies
    • 404 views

  5. Vit D & omega 3 may reduce infections in the 70+

    By corybroo,
    • 0 replies
    • 232 views

  6. Protein YTHDF2 protects hematopoietic stem cells

    By corybroo,
    • 0 replies
    • 166 views

  7. Ayahuasca tea promotes neurogenesis

    By corybroo,
    • 0 replies
    • 189 views

  8. Combating muscle atrophy with an enzyme

    By corybroo,
    • 0 replies
    • 222 views

  9. Gene coordination and longevity

    By corybroo,
    • 0 replies
    • 228 views

  10. meat/dairy molecular link to cancer risk

    By corybroo,
    • 3 replies
    • 374 views

  11. Biological Age: Optimal On A Carnivore Diet?

    By Mike Lustgarten,
    • 1 reply
    • 489 views

  12. How would you optimize this diet?

    By Lucius,
    • 8 replies
    • 665 views

  13. Slower Biological Aging In People On A Calorie Restricted Diet

    By Mike Lustgarten,
    • 0 replies
    • 262 views

  14. Is radical human life extension possible? An introduction to the theory and science behind longevity research 1 2

    By aducknamedjoe,
    • 39 replies
    • 2.3k views

  15. New skin senolytic cream

    By BrianA,
    • 0 replies
    • 212 views

  16. Poppy seeds yay or nay?

    By Lucius,
    • 1 reply
    • 267 views

  17. Book: The Kaufmann Protocol: Why We Age and How to Stop It

    By Gordo,
    • 0 replies
    • 395 views

  18. Sugar leads to early death, but not due to obesity

    By corybroo,
    • 15 replies
    • 885 views

  19. Deep Sleep: How Does It Change During Aging, What's Its Connection To Alzheimer's Disease, And What's My Data?

    By Mike Lustgarten,
    • 0 replies
    • 306 views

  20. Genetic testing - Promethease ??

    By Shezian,
    • 2 replies
    • 347 views

  21. Carbon dioxide levels in your home. Should you be concerned?

    By Mike41,
    • 0 replies
    • 194 views

  22. Are high-glycemic foods bad?

    By Lucius,
    • 4 replies
    • 353 views

  23. CRON vitamin and mineral levels

    By Tom E,
    • 1 reply
    • 338 views

  24. Calorie Restriction vs Protein Restriction vs Amino Acid Restriction

    By Lucius,
    • 12 replies
    • 719 views

  25. Sleep test for dementia

    By corybroo,
    • 1 reply
    • 263 views
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