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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,173 topics in this forum

  1. How do I get magnetic resonance spectroscopy (MRS) of the brain to see all the metabolites? Also brain molecular age

    By InquilineKea,
    • 2 replies
    • 153 views

  2. Is leucine, methionine, or isoleucine worse? (in context of high protein diets) Is leucine or isoleucine easier to restrict?

    By InquilineKea,
    • 1 reply
    • 108 views

  3. List of all the major personalities/feeds/websites in diet/metabolism/longevity/nutrition/biochemistry, esp those who highlight *mechanistic* well

    By InquilineKea,
    • 10 replies
    • 828 views

  4. The melatonin and melatonin megadoses thread (how to make yourself not feel sleepy after taking them)?

    By InquilineKea,
    • 2 replies
    • 189 views

  5. Preparing coffee while minimizing *both* plastics load and time? (also, coffee load =>dementia risk?) [also healthfulness of coffee thread]

    By InquilineKea,
    • 3 replies
    • 170 views

  6. Mendelian Randomization thread *and* causal modeling/interpretability thread

    By InquilineKea,
    • 3 replies
    • 113 views

  7. Has anyone used red light therapy/photobiomodulation? What wavelengths/intensities are best?

    By InquilineKea,
    • 4 replies
    • 222 views

  8. Does anyone supplement plasmalogens with opencures, or got tested low for them?

    By InquilineKea,
    • 2 replies
    • 124 views

  9. What is the healthiest mustard? Dijon or regular? Where to find mustard in non-plastic jars?

    By InquilineKea,
    • 3 replies
    • 302 views

  10. I've Got A Big Problem In My Oral Microbiome (Serratia marcescens), But Also A Plan To Reduce It

    By Mike Lustgarten,
    • 4 replies
    • 512 views

  11. Should we all be drinking wine? 1 2 3 4

    By mikeccolella,
    • 92 replies
    • 5.1k views

  12. Did Niacin (Or NAD Being Too High) Mess Up The Epigenetic Pace Of Aging?

    By Mike Lustgarten,
    • 1 reply
    • 187 views

  13. Dietary thiamine intake and the risk of cognitive decline

    By Ron Put,
    • 1 reply
    • 140 views

  14. Foods That Could Increase NAD: Fenugreek Seeds

    By Mike Lustgarten,
    • 0 replies
    • 82 views

  15. Telomere Length Test #12: Correlations With Diet

    By Mike Lustgarten,
    • 0 replies
    • 91 views

  16. Noise/transcriptional noise thread

    By InquilineKea,
    • 2 replies
    • 71 views

  17. Using Heart Rate Variability as a measure of "biological age" (and the Palo Alto Longevity Prize) 1 2

    By Gordo,   
    • 45 replies
    • 10.7k views

  18. RDW Is A Significant Predictor Of Biological Age: Which Factors May Optimize It?

    By Mike Lustgarten,
    • 2 replies
    • 162 views

  19. C-Reactive Protein: What's Optimal? A Comprehensive Review

    By Mike Lustgarten,
    • 5 replies
    • 317 views

  20. Biomarkers Of Kidney Function: Creatinine, Cystatin C, What's Optimal?

    By Mike Lustgarten,
    • 2 replies
    • 219 views

  21. Facial aging (&skin aging) - how good of a proxy is it for regular aging?

    By InquilineKea,
    • 0 replies
    • 82 views

  22. Is High LDL-c Harmless in Otherwise Healthy People? 1 2

    By Todd Allen,
    • 25 replies
    • 1.4k views

  23. Garlic/ginger thread - how much do you need for potent benefits?

    By InquilineKea,
    • 0 replies
    • 85 views

  24. Are pretty much all viral/bacterial diseases pro-aging? 1 2

    By BrianA,
    • 32 replies
    • 1.3k views

  25. Are omega-6's healthy, or really bad? Or does it depend on how they're processed and D6D genotype?

    By InquilineKea,
    • 8 replies
    • 405 views
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