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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,175 topics in this forum

  1. Is Low LDL Bad For The Epigenetic Pace of Aging?

    By Mike Lustgarten,
    • 9 replies
    • 284 views

  2. Estriol and supplemental estrogens for longevity?

    By Alex K Chen,
    • 0 replies
    • 4 views

  3. Increased NAD With Clover Sprouts

    By Mike Lustgarten,
    • 0 replies
    • 11 views

  4. [IMPORTANT] Favorite low-effort, lower-calorie food items that you can easily get from a store/use as fast food. #DiningGuide

    By Alex K Chen,
    • 13 replies
    • 543 views

  5. Just curious, anyone have a plan, or preps for global pandemic? 1 2 3 4 137

    By Gordo,
    • 3.4k replies
    • 101.5k views

  6. Drinking/tap water thread (and ideal water filters/pitchers)

    By Alex K Chen,
    • 7 replies
    • 381 views

  7. What are some endogeneous (latent) cellular viruses that could accelerate aging/produce effects later on in life? [virome/viral load => dementia]

    By Alex K Chen,
    • 8 replies
    • 673 views

  8. Coffee Revisited 1 2

    By Gordo,
    • 28 replies
    • 1.8k views

  9. Omega-3 to Omega-6 Ratio Experiment 1 2

    By Ron Put,
    • 38 replies
    • 2.4k views

  10. Avoiding The Age-Related Increase For Blood Pressure

    By Mike Lustgarten,
    • 5 replies
    • 401 views

  11. A look at "Longevity Olympics" winning routine: This 55-year-old single mom makes less than $100k per year and is reverse aging without spending millions.

    By Gordo,
    • 6 replies
    • 713 views

  12. All my lab results/blood tests here (Alex K. Chen) 1 2

    By Alex K Chen,   
    • 36 replies
    • 3.4k views

  13. Is exercise nearly as effective for longevity as we’ve been led to believe???

    By Mike41,
    • 6 replies
    • 455 views

  14. Link between poor diet and higher cancer risk

    By corybroo,
    • 0 replies
    • 43 views

  15. How Not To Age: Dr. Michael Greger 1 2

    By drewab,
    • 36 replies
    • 2.7k views

  16. Does pregnancy age people faster *and* rejuvenate the woman through parabiosis?

    By Alex K Chen,
    • 2 replies
    • 185 views

  17. 35% Increase For Heart Rate Variability Since 2018

    By Mike Lustgarten,
    • 7 replies
    • 403 views

  18. The Lithium Thread

    By Guest,
    • 23 replies
    • 873 views

  19. Do later generations age more slowly (or rapidly) than earlier generations?

    By Alex K Chen,
    • 2 replies
    • 291 views

  20. Are omega-3's as pro-longevity as people say they are?

    By Alex K Chen,
    • 8 replies
    • 396 views

  21. Are more highly oxidized metal ions more deadly

    By Alex K Chen,
    • 0 replies
    • 35 views

  22. Unbun/Unbread (and other keto OR low-calorie bread)?

    By Alex K Chen,
    • 2 replies
    • 166 views

  23. Heart age and electrocardiograms?

    By Alex K Chen,
    • 0 replies
    • 60 views

  24. Shirataki noodles NOT wrapped in plastics

    By Alex K Chen,
    • 0 replies
    • 49 views

  25. How do you find food (esp tomatoes) grown without plastic mulches?

    By Alex K Chen,
    • 3 replies
    • 99 views
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