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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,173 topics in this forum

  1. What's The Lowest Niacin Dose That Impacts NAD?

    By Mike Lustgarten,
    • 0 replies
    • 58 views

  2. Homocysteine Increases During Aging, But Can Be Reduced With Diet And Targeted Supplementation 1 2

    By Mike Lustgarten,
    • 27 replies
    • 1.3k views

  3. Cannabidiol/cannabinoids/weed/cannabis/marijuana and longevity/autophagy/beta-amyloid clearance?

    By InquilineKea,
    • 2 replies
    • 276 views

  4. Might Taurine supplementaion increase healthspan and/or lifespan? 1 2

    By Saul,   
    • 29 replies
    • 1.8k views

  5. Taurine Deficiency As A Driver Of Aging: What's My Data (Youthful Or Aged)?

    By Mike Lustgarten,
    • 1 reply
    • 151 views

  6. Seaweed/kelp/fucoidan/sea moss thread

    By InquilineKea,
    • 1 reply
    • 200 views

  7. List of all places to get blood tests [what are the best]? And specific blood tests

    By InquilineKea,
    • 1 reply
    • 179 views

  8. Cystatin C what are your levels?

    By InquilineKea,
    • 2 replies
    • 116 views

  9. How long does selenium stay in the system after a selenium overdose (eg eating too many brazil nuts)?

    By InquilineKea,
    • 1 reply
    • 129 views

  10. 19.5y Younger Biological Age: My Best Data Yet (31 Tests Since 2018)

    By Mike Lustgarten,
    • 1 reply
    • 159 views

  11. Is flour always bad, even the whole wheat kind or the lentil/almond/arrowroot kind? (or not preferable to sprouted grains)?

    By InquilineKea,
    • 3 replies
    • 187 views

  12. Telomere Length Is Associated With Dementia Risk

    By Mike Lustgarten,
    • 17 replies
    • 844 views

  13. Are some beans (navy beans, northern beans, kidney beans) healthier than others (like lentils)?

    By InquilineKea,
    • 5 replies
    • 710 views

  14. Resistance Training: Too Much May Shorten Your Life

    By Ron Put,
    • 21 replies
    • 1.2k views

  15. Ergothioneine Extends Lifespan In Worms, Flies, And Mice: What About In People?

    By Mike Lustgarten,
    • 0 replies
    • 80 views

  16. Al's papers' citations and possibly links and excerpts or my synopses 1 2 3 4 43

    By AlPater,   
    • 1.1k replies
    • 139.5k views

  17. How do you find high-quality amazing-tasting vegetables (like cabbage)?

    By InquilineKea,
    • 0 replies
    • 51 views

  18. Different Organs Age at differrent rates: attempts to estimate organ age

    By Saul,   
    • 1 reply
    • 161 views

  19. Lung Function (FEV1) Is Associated With Alzheimer's Disease Incident Risk

    By Mike Lustgarten,
    • 1 reply
    • 93 views

  20. Have you used large language models (like GPT4/Claude/Poe/chatGPT/Bing) for longevity-related topics? What are some of your interesting prompts? Can you use it to construct a causal graphical model of aging at *all* levels of zoom/detail?

    By InquilineKea,
    • 21 replies
    • 1.8k views

  21. David Sinclair: "Lifespan: Why We Age and Why We Don't Have To" | Talks at Google

    By KHashmi317,
    • 13 replies
    • 851 views

  22. Uric Acid: What's Optimal For Health?

    By Mike Lustgarten,
    • 0 replies
    • 65 views

  23. Drinking/tap water thread (and ideal water filters/pitchers)

    By InquilineKea,
    • 4 replies
    • 317 views

  24. Is canned food lined with microplastics that leach? How to find low-microplastic canned food?

    By InquilineKea,
    • 1 reply
    • 40 views

  25. Nanoplastics blood test

    By InquilineKea,
    • 0 replies
    • 40 views
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