Jump to content

General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,208 topics in this forum

  1. How do you source urolithin A? How do you find out if you have the microbiome to convert elagitannins into it?

    By Alex K Chen,
    • 0 replies
    • 18 views

  2. Is the average microplastic more or less toxic (or bioaccumulatable/less easily cleared) than the average wood microparticle? (or cotton/plant/animal fur microparticle)?

    By Alex K Chen,
    • 1 reply
    • 144 views

  3. Sunlight Deficiency As A Contributor To Poor Health: Roger Seheult, M.D. (‪@Medcram‬)

    By Mike Lustgarten,
    • 2 replies
    • 141 views

  4. Conquer Aging Or Die Trying Podcast Episode 5: Crissman Loomis

    By Mike Lustgarten,
    • 1 reply
    • 106 views

  5. Alzheimer's and visceral fat

    By corybroo,
    • 0 replies
    • 54 views

  6. Red Light Therapy Improves Mitochondria Function, Eye Health, And Lifespan: Glen Jeffery, PhD

    By Mike Lustgarten,
    • 3 replies
    • 257 views

  7. Is Low LDL Bad For The Epigenetic Pace of Aging?

    By Mike Lustgarten,
    • 17 replies
    • 1.5k views

  8. How do you reduce sleep need?

    By Alex K Chen,
    • 0 replies
    • 93 views

  9. Metastudy on coffee => longevity

    By Alex K Chen,
    • 1 reply
    • 261 views

  10. Metabolomics of coffee

    By Alex K Chen,
    • 0 replies
    • 80 views

  11. Optimizing Glutathione's Component Amino Acids Without Supplements

    By Mike Lustgarten,
    • 2 replies
    • 333 views

  12. Are PF4 injections safe/effective?

    By Alex K Chen,
    • 0 replies
    • 68 views

  13. Does anyone take klotho? How much do you dose per day (or week)

    By Alex K Chen,
    • 0 replies
    • 59 views

  14. Supplement quality - what supplements to avoid? (even amazon offers many "fakes")...

    By Alex K Chen,
    • 0 replies
    • 19 views

  15. Red Light Therapy Reduces Blood Glucose: Glen Jeffery, PhD

    By Mike Lustgarten,
    • 0 replies
    • 87 views

  16. What are your favorite *restaurants*? (perhaps vegan, large portion sizes, tasty, EVOO, low-heat/raw, high-spice, and finding a way to put taste into low-calorie veggies)

    By Alex K Chen,
    • 8 replies
    • 583 views

  17. What IS the healthiest palatable vegetable?

    By Alex K Chen,
    • 1 reply
    • 273 views

  18. MIT Longevity, AI, and Cognitive Research Hackathon: Michael Lustgarten, PhD

    By Mike Lustgarten,
    • 0 replies
    • 32 views

  19. Hyperaccumulator plants, esp those that are full of nutritious antioxidants (do they accumulate more heavy metals/microplastics?)

    By Alex K Chen,
    • 4 replies
    • 409 views

  20. 15y Younger Biological Age: Meds, Supplements, Diet (Blood Test #7 in 2024)

    By Mike Lustgarten,
    • 0 replies
    • 178 views

  21. Metformin - yet another u-turn?

    By TomBAvoider,
    • 5 replies
    • 1.2k views

  22. 19.5y Younger Biological Age: My Best Data Yet (31 Tests Since 2018)

    By Mike Lustgarten,
    • 6 replies
    • 854 views

  23. GLTD (gene-length-transcription-decline) with aging, most sensitive in neural tissue

    By Alex K Chen,
    • 0 replies
    • 223 views

  24. The thymus gland, mostly known to be most active for babies and young children, appears to also be important for health and longevity in adults -- even though it shrinks as we age.

    By Saul,   
    • 3 replies
    • 631 views

  25. Can Lymphocytes And RDW Be Optimized Towards Youth? (51-Test Analysis)

    By Mike Lustgarten,
    • 0 replies
    • 197 views
×
×
  • Create New...