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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,208 topics in this forum

  1. Increased NAD With Clover Sprouts

    By Mike Lustgarten,
    • 1 reply
    • 203 views

  2. Recommend Videos and Podcasts on Health and Nutrition 1 2 3

    By Ron Put,
    • 67 replies
    • 4.4k views

  3. Is exercise nearly as effective for longevity as we’ve been led to believe???

    By Mike41,
    • 7 replies
    • 700 views

  4. Al's papers' citations and possibly links and excerpts or my synopses 1 2 3 4 43

    By AlPater,   
    • 1.1k replies
    • 145k views

  5. All my lab results/blood tests here (Alex K. Chen) 1 2

    By Alex K Chen,   
    • 39 replies
    • 4.8k views

  6. Recommendation for CGM

    By tanuki,
    • 24 replies
    • 862 views

  7. Longevity-Associated Triglycerides

    By Mike Lustgarten,
    • 2 replies
    • 401 views

  8. glucose versus cholesterol optimization 1 2 3 4 6

    By mccoy,
    • 141 replies
    • 6.2k views

  9. On protein optimization

    By mccoy,
    • 0 replies
    • 145 views

  10. Can "bone marrow transplants" [or Hematopoietic stem cell transplantation] be used to replace stem cells in older people whose stem cell counts decline? [MSC homing]

    By Alex K Chen,
    • 5 replies
    • 1.5k views

  11. Seaweed/kelp/fucoidan/sea moss thread

    By Alex K Chen,
    • 2 replies
    • 331 views

  12. MSC-exosomes for age reversal?

    By Alex K Chen,
    • 4 replies
    • 546 views

  13. Are Turmeric And Black Pepper Bad For Health?

    By Mike Lustgarten,
    • 0 replies
    • 176 views

  14. Collagen peptides (particularly vegan or non-vertebrate collagen?)

    By Alex K Chen,
    • 8 replies
    • 636 views

  15. Common Blood Pressure Drug Increases Lifespan And Slows Aging in Animals

    By Gordo,
    • 1 reply
    • 199 views

  16. Mendelian Randomization thread *and* causal modeling/interpretability thread

    By Alex K Chen,
    • 4 replies
    • 343 views

  17. Estriol and supplemental estrogens for longevity?

    By Alex K Chen,
    • 0 replies
    • 161 views

  18. What are some endogeneous (latent) cellular viruses that could accelerate aging/produce effects later on in life? [virome/viral load => dementia]

    By Alex K Chen,
    • 8 replies
    • 1.5k views

  19. Coffee Revisited 1 2

    By Gordo,
    • 28 replies
    • 2.2k views

  20. Omega-3 to Omega-6 Ratio Experiment 1 2

    By Ron Put,
    • 38 replies
    • 2.7k views

  21. Avoiding The Age-Related Increase For Blood Pressure

    By Mike Lustgarten,
    • 5 replies
    • 538 views

  22. Link between poor diet and higher cancer risk

    By corybroo,
    • 0 replies
    • 108 views

  23. Does pregnancy age people faster *and* rejuvenate the woman through parabiosis?

    By Alex K Chen,
    • 2 replies
    • 304 views

  24. 35% Increase For Heart Rate Variability Since 2018

    By Mike Lustgarten,
    • 7 replies
    • 664 views

  25. The Lithium Thread

    By Guest,
    • 23 replies
    • 1k views
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