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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,208 topics in this forum

  1. Do later generations age more slowly (or rapidly) than earlier generations?

    By Alex K Chen,
    • 2 replies
    • 2.1k views

  2. Are omega-3's as pro-longevity as people say they are?

    By Alex K Chen,
    • 8 replies
    • 541 views

  3. Are more highly oxidized metal ions more deadly

    By Alex K Chen,
    • 0 replies
    • 75 views

  4. Unbun/Unbread (and other keto OR low-calorie bread)?

    By Alex K Chen,
    • 2 replies
    • 260 views

  5. Heart age and electrocardiograms?

    By Alex K Chen,
    • 0 replies
    • 111 views

  6. Shirataki noodles NOT wrapped in plastics

    By Alex K Chen,
    • 0 replies
    • 94 views

  7. How do you find food (esp tomatoes) grown without plastic mulches?

    By Alex K Chen,
    • 3 replies
    • 171 views

  8. Olive oil? Healthy or not?! 1 2 3 4 17

    By Sthira,   
    • 418 replies
    • 36.3k views

  9. Plasma Metabolites Of A Healthy Lifestyle In Relation To Mortality And Longevity

    By Mike Lustgarten,
    • 0 replies
    • 138 views

  10. microplastics vs crooked teeth

    By kpfleger,
    • 3 replies
    • 163 views

  11. Deuterium/heavy isotopes (eg D2O, C13) and longevity thread

    By Alex K Chen,
    • 7 replies
    • 392 views

  12. What's The Lowest Niacin Dose That Impacts NAD?

    By Mike Lustgarten,
    • 0 replies
    • 149 views

  13. Homocysteine Increases During Aging, But Can Be Reduced With Diet And Targeted Supplementation 1 2

    By Mike Lustgarten,
    • 27 replies
    • 1.5k views

  14. Cannabidiol/cannabinoids/weed/cannabis/marijuana and longevity/autophagy/beta-amyloid clearance?

    By Alex K Chen,
    • 2 replies
    • 340 views

  15. Might Taurine supplementaion increase healthspan and/or lifespan? 1 2

    By Saul,   
    • 29 replies
    • 2.2k views

  16. Taurine Deficiency As A Driver Of Aging: What's My Data (Youthful Or Aged)?

    By Mike Lustgarten,
    • 1 reply
    • 224 views

  17. List of all places to get blood tests [what are the best]? And specific blood tests

    By Alex K Chen,
    • 1 reply
    • 279 views

  18. Cystatin C what are your levels?

    By Alex K Chen,
    • 2 replies
    • 194 views

  19. How long does selenium stay in the system after a selenium overdose (eg eating too many brazil nuts)?

    By Alex K Chen,
    • 1 reply
    • 189 views

  20. Is flour always bad, even the whole wheat kind or the lentil/almond/arrowroot kind? (or not preferable to sprouted grains)?

    By Alex K Chen,
    • 3 replies
    • 287 views

  21. Telomere Length Is Associated With Dementia Risk

    By Mike Lustgarten,
    • 17 replies
    • 1k views

  22. Are some beans (navy beans, northern beans, kidney beans) healthier than others (like lentils)?

    By Alex K Chen,
    • 5 replies
    • 836 views

  23. Resistance Training: Too Much May Shorten Your Life

    By Ron Put,
    • 21 replies
    • 1.5k views

  24. Ergothioneine Extends Lifespan In Worms, Flies, And Mice: What About In People?

    By Mike Lustgarten,
    • 0 replies
    • 134 views

  25. How do you find high-quality amazing-tasting vegetables (like cabbage)?

    By Alex K Chen,
    • 0 replies
    • 118 views
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