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General Health and Longevity

Exercise, vitamins, supplements, and any other non-CR topic related to health and longevity.

1,208 topics in this forum

  1. Different Organs Age at differrent rates: attempts to estimate organ age

    By Saul,   
    • 1 reply
    • 250 views

  2. Lung Function (FEV1) Is Associated With Alzheimer's Disease Incident Risk

    By Mike Lustgarten,
    • 1 reply
    • 194 views

  3. Have you used large language models (like GPT4/Claude/Poe/chatGPT/Bing) for longevity-related topics? What are some of your interesting prompts? Can you use it to construct a causal graphical model of aging at *all* levels of zoom/detail?

    By Alex K Chen,
    • 21 replies
    • 2.2k views

  4. David Sinclair: "Lifespan: Why We Age and Why We Don't Have To" | Talks at Google

    By KHashmi317,
    • 13 replies
    • 1k views

  5. Uric Acid: What's Optimal For Health?

    By Mike Lustgarten,
    • 0 replies
    • 142 views

  6. Is canned food lined with microplastics that leach? How to find low-microplastic canned food?

    By Alex K Chen,
    • 1 reply
    • 104 views

  7. Nanoplastics blood test

    By Alex K Chen,
    • 0 replies
    • 117 views

  8. How do I get magnetic resonance spectroscopy (MRS) of the brain to see all the metabolites? Also brain molecular age

    By Alex K Chen,
    • 2 replies
    • 225 views

  9. Is leucine, methionine, or isoleucine worse? (in context of high protein diets) Is leucine or isoleucine easier to restrict?

    By Alex K Chen,
    • 1 reply
    • 171 views

  10. List of all the major personalities/feeds/websites in diet/metabolism/longevity/nutrition/biochemistry, esp those who highlight *mechanistic* well

    By Alex K Chen,
    • 10 replies
    • 948 views

  11. The melatonin and melatonin megadoses thread (how to make yourself not feel sleepy after taking them)?

    By Alex K Chen,
    • 2 replies
    • 272 views

  12. Preparing coffee while minimizing *both* plastics load and time? (also, coffee load =>dementia risk?) [also healthfulness of coffee thread]

    By Alex K Chen,
    • 3 replies
    • 249 views

  13. Has anyone used red light therapy/photobiomodulation? What wavelengths/intensities are best?

    By Alex K Chen,
    • 4 replies
    • 345 views

  14. Does anyone supplement plasmalogens with opencures, or got tested low for them?

    By Alex K Chen,
    • 2 replies
    • 202 views

  15. What is the healthiest mustard? Dijon or regular? Where to find mustard in non-plastic jars?

    By Alex K Chen,
    • 3 replies
    • 367 views

  16. I've Got A Big Problem In My Oral Microbiome (Serratia marcescens), But Also A Plan To Reduce It

    By Mike Lustgarten,
    • 4 replies
    • 572 views

  17. Should we all be drinking wine? 1 2 3 4

    By mikeccolella,
    • 92 replies
    • 5.7k views

  18. Did Niacin (Or NAD Being Too High) Mess Up The Epigenetic Pace Of Aging?

    By Mike Lustgarten,
    • 1 reply
    • 234 views

  19. Dietary thiamine intake and the risk of cognitive decline

    By Ron Put,
    • 1 reply
    • 217 views

  20. Foods That Could Increase NAD: Fenugreek Seeds

    By Mike Lustgarten,
    • 0 replies
    • 150 views

  21. Telomere Length Test #12: Correlations With Diet

    By Mike Lustgarten,
    • 0 replies
    • 137 views

  22. Noise/transcriptional noise thread

    By Alex K Chen,
    • 2 replies
    • 136 views

  23. Using Heart Rate Variability as a measure of "biological age" (and the Palo Alto Longevity Prize) 1 2

    By Gordo,   
    • 45 replies
    • 11k views

  24. RDW Is A Significant Predictor Of Biological Age: Which Factors May Optimize It?

    By Mike Lustgarten,
    • 2 replies
    • 237 views

  25. C-Reactive Protein: What's Optimal? A Comprehensive Review

    By Mike Lustgarten,
    • 5 replies
    • 364 views
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