I am a 41 year old female just getting started on CR and would like to know if anyone has any suggestions for a beginner my age? I have two children, I'm a busy stay at home working mom and am taking my new lifestyle very seriously. I just saw my PCP this morning and she happily ordered a complete benchmark panel for me, including Dexa Scan, IGF1, etc. Looking for wisdom/encouragement. ;-)
To BrittA: Were you successful in getting your tests? I can see this was an old post, but just curious, as I am seeing my PCP today for the first time with the same concern. I am a female as well, perhaps we have some things in common.