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About Siderea

  • Birthday March 30

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  1. Siderea

    How old i look like?

    You look about 15 or 16 year old. If so, you are still growing, and should eat healthy, but probably not engage in serious CR.
  2. Siderea

    Forum Introduction - Tips - How To

    That is wonderful progress! Im in my 60s here in NorCal, practicing CR on anf off for 10 years, very seriously for the last 3. 1100 cal a day, lotsa veg and berries and miles underfoot. Cheers Carol