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Sjors

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  1. Sjors

    omad breakfast lunch or dinner

    Sjors replied to bao's topic in CR Practice

    Thanks Dean! The thread you mention is more than I could've hoped for!
  2. Sjors

    omad breakfast lunch or dinner

    Sjors replied to bao's topic in CR Practice

    Hi Dean, Your post piqued my interest. I'm wondering what your daily meal generally looks like. Don't you need to eat a lot of food (quantity) in one sitting to reach the RDIs? Thanks!
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