Barth deRosa
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Posts posted by Barth deRosa
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A keto diet has been shown to provide several benefits, such as weight loss, reversal of type 2 diabetes, and improved metabolic health. However, results may vary from person to person. I think you should focus on your own keto journey.
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kimchi
in CR Recipes
I really like kimchi! I started to like fermented foods when I was 18, my college friend introduce me to this and I'm also enjoying fermentation like sauerkraut, pickles, beetroot, radish, etc. -
I have tried to keep it super simple and basic nutritionally complete" meals so that anyone can follow this recipe: Breakfast: 8 ounces nonfat yoghurt with a cup of papaya and kiwi and 14 walnut halves. Lunch: 1 small whole-wheat pita with a green salad including 1 cup of dark green lettuce, a red pepper, 1 cup of tomatoes, ½ cup edamame. Dinner: 4 ounces broiled wild salmon (about the size of your palm) with a yoghurt sauce. -
My daily menu:
Breakfast: Wholegrain breakfast cereal, with reduced
fat milk. Lunch:
Sandwich with salad and chicken. Evening meal:
Pasta with beef mince and red kidney beans, tomato and green salad with olive oil and vinegar dressing. Evening snack:
Plums and reduced-fat yogurt. -
Best vegan recipe I’ve tried so far. I’ve actually been able to get proper macarons! -
Easy to make and looking so really tasty. l will definitely try this. -
Excellent! looking so really tasty. l will definitely try this -
Best recipe. My new favorite summer quick meal and I’ve made in a long time! So delicious. Seriously mouthwatering! -
I Love this rooibos tea. One reason is that it tastes more like real tea than anything else. I have made it every day. YUM! What a perfect and refreshing drink! -
This is delicious. I tried it tonight and I am intending to enjoy one every evening. Yum turmeric gives it a beautiful earthy flavor. -
I’ve made this twice now. A very versatile recipe .So amazing!!! Delicious and most importantly healthy. I recommend everyone to try Besan flour muffin! -
This bread is divine! I have made it many times and every time it was so Delicious and moist. It was the hit of our brunch. -
I Love Strawberry cheesecake, but have never tried one with yogurt. Brilliant idea! -
Excellent! Easy to make and really superb cabbage juice. l will definitely make this .Thanks for sharing! -
Excellent! Easy to make and really tasty. l will definitely make this again! Thanks for sharing! -
I was actually searching Chocolate mousse recipe on the internet and saw your recipe. That was so superb, and I have started making chocolate mousse by following your recipe. And that's really yummy! Thank you so much! -
Over your salad dressing recipe, I have added two tablespoons of Dijon mustard and standard seasoning like freshly ground black pepper to make my own variation. This makes my salad dressing more delicious. -
Over your recipe, I have added two tablespoons of olive oil and freshly ground black pepper to make my own variation. This makes it little spicy.
Base Ingredients for Sauces
in CR Recipes
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