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gombo2

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  1. gombo2

    CR without alcohol is good?

    I gave up on the CR several times in the penultimate year because of the influence of others, it will be that if I weigh 45 kg and have 1.83 I will have complete health, I have 1.83 and 63.3 kg and I am on the third day of CR, I lost little weight but I feel that with 1200-1400 calories the body already survives. I have an alcoholic father and I don't want to be one to avoid alcohol would be the best option.
  2. Since what age did he have CR?
  3. gombo2

    How late to start CR?

    Start at 36 with 1200 calories and without exercise you will live much longer than if you started with 50!
  4. gombo2

    Low bmi and death

    It is the low BMI that kills, or lack of fat and muscles. Many anorexes die because of fasting or because they eat only junk in my opinion, or zero out fat and muscle, but if a rat makes more and more CR and when lacking fat or muscles example has a low percentage of muscle or fat he gain fat or muscle back about 10-15% more than he ate and then lower 30-40% more calories and measure the percentage of fat and muscle until one of them reaches 0.1% and is always doing the adjustment gaining and losing weight again, this will make the rat live millions of years. Until this is done I will do CR I will give up college if I cannot walk when I reach 20 kg because no hospital would let me be fed by serum with smaller and smaller doses of food, I really wanted a hospital to do this, so I could be the first human being 1 million years old or even 100 thousand years. But I will have to wait for that because with 1 gram of bone 1 gram of muscle and 1 gram of fat I would have to receive micro injections of food and the doctor would have to be very careful not to break my bones in time to take it in densitometry, but I think the only way is bioimpedance but I don’t know how long it would take doing this, or adipometro if you can get on my skin I’ll still have fat but I’m not sure. and I wanted the hospital to give me resveratrol while I could still take it with no chance of getting his lethal dose. and I wanted the hospital to give me resveratrol while I could still take it without having a chance of getting the lethal dose of it. And do whatever it took for me and I wanted them not to send me to the asylum because it's just a science test.
  5. gombo2

    1 week of CR

    And if a person does severe CR like BMI 14-15 from the age of 30 he would live longer than just taking 300 mg-1000 mg of resveratrol his whole life?
  6. Why?And if a person does severe CR like BMI 14-15 from the age of 25-30 he would live longer than just taking 300 mg-1000 mg of resveratrol his whole life?
  7. gombo2

    1 week of CR

    If I only increase the CR at 30 years of age will I still be able to reach 100 if I keep an imc of 18 now and have 19-20 at 30 and reduce it to 14-15 or maybe reduce it to the safe minimum. My maximum weight was 64 kg at 18 and imc 19. I will take 300 mg-1000 mg resveratrol until age 30.
  8. gombo2

    1 week of CR

    If I only increase the CR at 30 years of age, can I still reach 100 years old if I keep an imc of 18 now and have 19-20 at 30 and reduce it to 14-15 or maybe reduce it to the safe minimum.
  9. gombo2

    1 week of CR

    That was my day yesterday 1894 calories I did 1 hour of exercises including walking, jumping and weight training I gained 400 grams is that it is liquid retention or weight of the foods and liquids I ate today. I ate 560 calories today.
  10. gombo2

    1 week of CR

    I will eat 1592 calories today if I dine, but if I can’t eat I will be full!
  11. gombo2

    1 week of CR

    Day 9 2 Bananas 2 and a half cups of unsweetened black coffee bread with cheese 100 ml of zero coca 30 minutes of light exercise That until 11 am I promise to do another 30 minutes of walking and have 2 tablespoons of each thing eat a brown bread with butter and eat 2 pieces of pizza for dinner cut in half or something else. I am taking 300 mg of resveratrol daily.
  12. gombo2

    How old i look like?

    And in this photo from 2 years ago, how old did you look? Almost 3 years ago
  13. gombo2

    How old i look like?

    So will I die early or is it just my face?
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