Turtlesforever
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Posts posted by Turtlesforever
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I am a newbie and wondering how can I find out the target BMI for longevity for me ? I am a 60 year old female, small framed, so I am thinking I should have a lower Bmi target, than say a muscular male? My current BMI is 21.1.
BMI question
in CR Practice
Posted
ok thank you for this info!