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Showing results for tags 'cardio vascular health'.
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Hi everyone, it's time that I have an adequate screening of my cardio-vascular health.I'm already monitoring blood sugar, blood pressure and lipids, but I'm missing exams to the system. So I mean direct exams such as electrocardiogram and.... what next? Last one was about 15 years ago. Now I am 58 years of age. Can you guys suggest a basic yet effective set of tests-exams to evaluate the fitness of my hearth and circulatory system? what are you doing personally?