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Dear ALL, I'll be going to Kripalu, in Stockbridge, MA, in the Berkshires, starting this Tuesday, June 21, leaving Friday, June 24. Kripalu is the largest yoga resort in the Western Hemisphere. Their meals are served buffet style, and are the most CR-friendly that I've seen anywhere. They also have wonderful yoga classes at all levels (Beginner, Gentle, Intermediate and Vigorous -- I always do Intermediate yoga) -- one in the morning, ar 6:30AM, followed by their wonderful breakfast (I usually eat steamed vegetables for breakfast -- they have many cereals, egg dishes, etc., that I avoid at breakfast. Sometimes, they have a tofu dish that I might eat.) Then there are usually two nice sessions -- varying -- in the morning, that I follow by their wonderful lunch --which is interupted by the Kripalu Yoga dance, 12:00-1:00, finish lunch, then, probably, a 2 hour guided hike in the Berkshires, which should be lovely this time of year -- just as it is now here in Rochester, NY, where I live. In the evening, I'll do their Intermediate yoga, go to dinner, and to some evening event (possibly kirtan) -- varying from day to day. If you're there during the same time interval, please introduce yourself -- or, you can contact me directly using a private message -- or by posting to this thread. -- Saul
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- yoga
- CR-friendly food
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