Search the Community
Showing results for tags 'beginner'.
Found 1 result
I am a 41 year old female just getting started on CR and would like to know if anyone has any suggestions for a beginner my age? I have two children, I'm a busy stay at home working mom and am taking my new lifestyle very seriously. I just saw my PCP this morning and she happily ordered a complete benchmark panel for me, including Dexa Scan, IGF1, etc. Looking for wisdom/encouragement. ;-)