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  1. Hi! I'm new to posting on CR Society though I love the 120 year diet book, your forums, and thee Cronometer. I'm not yet trying (or assuming I'm on the way to) CR and I haven't figured yet how I would best approach it (though I'm finding it increasingly interesting to try and get all my nutrients from actual food!) I am one of those -take it or leave it people when it comes to food... I really enjoy it when I do it but I kinda find the whole schpeel laborious most of the time and wish I didn't have to do it so dogone often- the washing and cookinng and chewing that is :) I have multiple food allergies so it's really hard for me to eat out, meaning this doesn't change my social life much. I found CR originally from Dr. Amen when researching brain health. Sure looking young and feeling young sound great but thinking like a young person is my number one goal I believe :) I wish there were more "biomarker" tests to monitor that. A teensy bit about me: I'm 26, 5'8''-5'9'' (depending how stretched I am), and fluctuate between 115 and 118 lbs naturally though sometimes (especially in winter) I'm closer to 112 (like now-- more sleep and less muscle I presume). And I'm female- living in LOS ANGELES (from northern cali) wondering where all you otherr posters are. Also-I really appreciate how active a few of you are on here, I feel I've gotten to know a few of you in small ways just from reading your posts and sweet replies. Thank you for taking time from you day to do so! <3 Casey