Guest FrederickSebastian Posted March 20, 2015 Report Share Posted March 20, 2015 Hi, My name is Frederick Sebastian and this is my first post. I am just wondering if anyone here has had any experience with the "Master Cleanse" diet. It is a diet where you drink nothing but a lemonade made of Maple Syrup, Lemon Juice, and Cayenne Pepper for 10-40 days. I have done it once before (for 20 days) and had great results. I lost 20 lbs! I am wondering if any one else has had positive results from this diet. I am starting the diet today for ten days and possibly extending it for up to 123 days (which would make my last day on the diet July 20th). I will be consuming only 800 calories per day, so this would make this like a cr diet. The only thing I'm worried about is not having enough vitamins in my system, which is why I decided to buy the multivitamin "Alive!" yesterday. I am just looking for any tips/advice on going on such a diet that is dramatically low in calories. Is this unsafe? or will I be alright taking in only 800 calories per day? I noticed that in the mouse studies, the mice living on a 65% CR Diet lived the longest. Is it wise for a human to go on a 65% CR Diet. If so, why/why not? Btw, the master cleanse can be found online at http://www.themastercleanse.org. Hope everyone is haveing a nice day. Frederick :) . Link to comment Share on other sites More sharing options...
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