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How 5 Longevity Researchers Stave Off Aging

Dean Pomerleau

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Here is a new article in US News & World Report:




on the practices of five longevity researchers they hope will extend their lifespan. They include:


- Frequent Blood Donation to Keep Iron Low (Thomas Perls)

- CR & Intermittent Fasting (Mark Mattson)

- Low GI Diet (Cynthia Kenyon)

- Resveratrol (David Sinclair - he gave up on CR)

- Laugh a Lot (Felipe Sierra)


Interesting mix!



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