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How 5 Longevity Researchers Stave Off Aging


Dean Pomerleau

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All,

 

Here is a new article in US News & World Report:

 

http://health.usnews.com/health-news/family-health/slideshows/how-5-longevity-researchers-stave-off-aging/1

 

on the practices of five longevity researchers they hope will extend their lifespan. They include:

 

- Frequent Blood Donation to Keep Iron Low (Thomas Perls)

- CR & Intermittent Fasting (Mark Mattson)

- Low GI Diet (Cynthia Kenyon)

- Resveratrol (David Sinclair - he gave up on CR)

- Laugh a Lot (Felipe Sierra)

 

Interesting mix!

 

--Dean

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