CJay Posted December 28, 2015 Report Share Posted December 28, 2015 FAST diet cookbook if you eat meat- it has a lot of veggies, fish and low calorie sauces with nutritional content Appetite for Reduction: Vegan cookbook that is almost soy-free with caloric info included and all under 400 calories Most anything I make in the slow cooker is high water and nutrient coompared to calories Most of the time I keep it as simple as possible with whole foods and tomato based sauces (mostly bc they're my favoite) or a mix of Nutritional Yeast and Oil and garlic as "Cheese" (I'm allergic to dairy anyway) Quote Link to comment Share on other sites More sharing options...
alexamisty Posted June 24, 2019 Report Share Posted June 24, 2019 Joe's 30 Minute Meals: 100 Quick and Healthy Recipes by Joe Wicks Quote Link to comment Share on other sites More sharing options...
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