Jump to content

Is it often easier to fast b/c once you eat it's hard to stop eating?


InquilineKea

Recommended Posts

Like... does eating sometimes contribute to further hunger if you "try" to stop eating after consuming 100-200 calories?

 

sometimes i can fast for half a day and forget that i ate. but the moment i eat.. i can't stop until i'm full... and then by the end of it i eat 4-5 bags of lettuce.

 

which certainly isn't good for my food costs. or my NPY levels..

Link to comment
Share on other sites

Yeah me, too. Easier to just close down the food gates completely rather than crack jaws open for some lettuce. If I decide I'm gonna fast for five days, I'll pretty much do it. But if, along the way, if I eat one little thing, no matter how minuscule, even one green pumpkin seed, then nope, fast's over, I'm done, back to ad libbing it again.

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...