mccoy Posted May 7, 2017 Report Share Posted May 7, 2017 ... I find it interesting how many yoga and eastern philosopy aficionados frequent this board here. One of the dietary suggestions of many schools of Yoga, and one that I always strove to adhere to is the simple, following one: "Eat sparingly!" That's a very concise and practical summary for today's practice of Caloric Restriction. @ Sibiriak: I too enjoyed William Atkinson's (aka Yogi Ramacharaka) books when a teenager. Link to comment Share on other sites More sharing options...
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