Can one eat organic no-salt seasoning straight out of the box (and have health benefits)?

[Alex K Chen]

https://www.amazon.com/Kirkland-Signature-Organic-No-Salt-Seasoning/dp/B002W5SDEQ

 

so many health-promoting compounds!!

[Gordo]

"organic onion, organic garlic, organic carrot, organic black pepper, organic red bell pepper, organic tomato granules, organic orange peel, organic parsley, organic bay leaves, organic thyme, organic basil, organic celery, organic lemon peel, organic oregano, organic savory, organic mustard seed, organic cumin, organic marjoram, organic coriander, organic cayenne pepper, citric acid and organic rosemary"

 

If you can't do fresh (for most of these),  this seems like a good alternative, but not cost effective as a food substitute.  Love the ingredient list. I'm sure it would impart health benefits.