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mccoy

Judith Campisi on longevity

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Probably most of you guys already watched this video, which I foudn to be one of the absolute best in the Rhonda Patrick series. I've listened to the podcast 3 times now but am going to do that more times, so densely-packed with interesting info the interview is.

 

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Thanks.  I hadn't viewed it before.(The youthful Rhonda next to the aging Judith provides a symbolic backdrop to the whole discussion.)

 

Time for a fast?

Edited by Sibiriak

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The youthful Rhonda next to the aging Judith provides a symbolic backdrop to the whole discussion

 

It didn't occur to me!

 

Time for a fast?

 

 

I scheduled my next FMD before the end of this month.

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Oh, I haven't kept up to date with her channel for a while. Thanks for posting!! She has lots of great information to share.. on her channel, and on her interviews on Joe Rogan. :)

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Time for a fast?

 

I'd like to see a few more studies of Longo's FMD diet, or something similar, but by 06:30 or so in this video, I already was penciling in my next 7-day quasi-fast for a week from now! A crude and unproven way to hack the aging immune system, but my first one was fun and easy and made me feel good, so why not!

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I'd like to see a few more studies of Longo's FMD diet...

 

 

 

I've always done fasting with relatively small amounts of diluted vegetable juices (low sugar).  Enemas as well!!     

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