BrianMDelaney Posted June 28, 2017 Report Share Posted June 28, 2017 http://www.bbc.com/future/story/20170601-the-secret-to-a-long-and-healthy-life-eat-less Curiously positive story about CR! Brian Link to comment Share on other sites More sharing options...
Saul Posted July 1, 2017 Report Share Posted July 1, 2017 Nice Brian! I also have made a recent post to the Forums of a talk given by the head nutritionist at Kripalu: The heart of her talk was the advantages of Calorie Restriction, or ADF (without overindugence on the ad lib day); the ned for fruits and vegetables for a healthy gut microbiome; the need for (some) protein restriction; even discussed the skin microbiome. First time that I've seen CRON painted so favorably at Kripalu. (See my recent post elsewhere.) -- Saul Link to comment Share on other sites More sharing options...
BrianMDelaney Posted July 1, 2017 Author Report Share Posted July 1, 2017 Hey Saul! Sounds like the nutritionist there knows her stuff. Good to see. I really should consider going there next time I'm back in the Northeast. Brian Link to comment Share on other sites More sharing options...
Saul Posted July 2, 2017 Report Share Posted July 2, 2017 Hi Brian! Let me know when! I'll be happy to join you. -- Saul Link to comment Share on other sites More sharing options...
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